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Langtang Helambu Trek - 18 Days

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  • Overview
  • Detailed Itinerary
  • Cost info
  • Useful Info
  • Map

Trip facts

Destination: Nepal

Name of Trail: Langtang Helambu Trek

Duration: 18 days

Grade: Moderate

Maximum altitude: 4610m

Per Day walking: approx. 5-6 hours

Trek Style: Tea house/ Camping

Transportation: Private Vehicle

Accommodation: Star level accommodation in cities, tea house/ lodge during the trek

Activities: Trekking in Himalayas

Best Month: March - June & Sept - Dec

Trip Cost: Contact us

Overview

The Langtang Helambu trek is a popular and scenic trekking route in the Langtang region of Nepal. It offers an opportunity to experience the beauty of the Himalayan mountains, forests, and rural villages. The trek starts from Syabrubesi and takes you through dense forests of rhododendron and oak trees, along the Langtang River, and into the Langtang valley. Along the way, you'll see stunning views of snow-capped peaks, including Langtang Lirung, and have the opportunity to visit traditional Tamang villages where you can learn about the local culture and way of life.

As you continue on the trek, you'll pass through the Langtang National Park, which is home to a variety of wildlife including red pandas, Himalayan black bears, and various species of birds. You'll also have the chance to visit the Kyanjin Gompa, a Tibetan Buddhist monastery, before continuing on to the Helambu region. Here, you'll be treated to a different landscape, with rolling hills and terraced fields surrounded by towering peaks. You'll also have the chance to visit Sherpa villages, where you can learn about their rich cultural heritage and try local foods. The Langtang Helambu trek is a truly unforgettable experience, offering a diverse range of landscapes, cultures, and adventures.

What is the best time to go for Langtang Helambu Trek?

The best time to go for the Langtang Helambu trek depends on personal preference and the type of experience you're looking for. Generally, the trekking season in Nepal runs from September to May, with the best months being October to November and March to April. During these months, the weather is mild and stable, with clear skies providing stunning views of the surrounding mountains.

However, if you prefer a more scenic trek with snow-capped peaks and a winter wonderland atmosphere, December to February may be the best time for you. During this time, some of the higher passes may be covered in snow, but the trek is still doable with proper equipment and preparation.

It's important to note that the monsoon season from June to August should be avoided as the heavy rains can cause landslides and make the trek difficult. Before planning your trek, it's always best to check the current weather conditions and get advice from local trekking agencies.

Some of the Frequently Asked Questions about Langtang Helambu Trek

How difficult is the Langtang Helambu trek?

The Langtang Helambu trek is considered a moderate trek, suitable for people with basic fitness levels and some previous trekking experience. The trek involves walking for 5-7 hours per day and requires physical endurance, but the scenery and cultural experiences make it worth the effort.

How long does the Langtang Helambu trek take? 

The Langtang Helambu trek typically takes between 7 to 12 days, depending on your itinerary and pace. However, it's possible to extend or shorten the trek to suit your needs.

What equipment do I need for the Langtang Helambu trek?

For the Langtang Helambu trek, you will need basic trekking gear such as sturdy hiking shoes, warm clothing, a sleeping bag, a water bottle, a headlamp, and a daypack. You should also bring along sunscreen, sunglasses, and a hat to protect yourself from the sun.

Do I need a guide or porter for the Langtang Helambu trek? 

While it's possible to do the Langtang Helambu trek independently, having a guide or porter can greatly enhance your experience. A guide can provide valuable information about the local culture and history, as well as help navigate the trail and handle any issues that may arise. A porter can carry your heavier gear, allowing you to enjoy the trek without the burden of a heavy backpack.

What is the best time of year to do the Langtang Helambu trek?

The best time to do the Langtang Helambu trek is from September to May, with the best months being October to November and March to April. During these months, the weather is mild and stable, with clear skies providing stunning views of the surrounding mountains. December to February can also be a good time to trek, although some of the higher passes may be covered in snow.

How much does the Langtang Helambu trek cost? 

The cost of the Langtang Helambu trek can vary greatly depending on factors such as the length of the trek, the level of comfort, and the use of a guide or porter. On average, a trek can cost between $600 to $1000, but this can be lower or higher depending on your specific needs and budget.

Detailed Itinerary

Day 01: Welcome to Kathmandu 

Namaste! Upon your arrival, we will welcome you at the international airport and transfer you to our hotel. Once you’re settled (relaxed and freshened up), we will take you to an authentic Nepali dinner. Where we can get to know each other better at the dining table while enjoying delicious food and setting clear expectations for each other regarding the rest of our days. This will also give you a more in-depth understanding of the upcoming trek.

Day 02: Sightseeing in Kathmandu

Kathmandu Valley is a historical and cultural hub, filled with ancient temples, palaces, and monuments. The valley is home to several UNESCO World Heritage Sites, including the famous Pashupatinath Temple, Swayambhunath Stupa (also known as the Monkey Temple), and Boudhanath Stupa. Visitors can take a walk through the narrow alleys of the old town of Kathmandu and explore the traditional Newari architecture and cultural heritage. Durbar Square, the former royal palace, is also a popular tourist destination, where one can witness the fusion of Hindu and Buddhist influences in Nepalese art and architecture. In addition, the valley offers breathtaking views of the Himalayas, including Mount Everest, which can be seen on a clear day. Whether you're interested in history, culture, or nature, Kathmandu Valley is a must-visit destination for all visitors to Nepal.

Day 03: Drive to Syabru Bensi (1450m) 

Driving to Syabru Bensi is an adventure in itself, offering breathtaking views of the surrounding hills and valleys. The drive starts from the bustling city of Kathmandu and heads towards the Langtang National Park, passing through picturesque villages and terraced farmlands. The road winds its way up through the lush green hills, providing panoramic views of the valley below. As you approach Syabru Bensi, the scenery becomes more rugged, with towering peaks and dense forests becoming a common sight. Upon reaching Syabru Bensi, you'll find yourself in a charming mountain village surrounded by natural beauty. This quaint little town is the starting point for many trekking and hiking trails, including the popular Langtang Trek, and is an ideal place to relax and soak in the serene mountain atmosphere before starting your adventure.

Day 04: Trek to Lama Hotel from Syabru Bensi.

Trekking from Syabru Bensi to Lama Hotel is an exhilarating experience that takes you deeper into the heart of Langtang National Park. The trail follows the Bhote Koshi River, winding its way through dense forests of oak, rhododendron, and bamboo. Along the way, you'll cross small streams and bridges, and catch glimpses of the snow-capped peaks of Langtang Lirung in the distance. As you ascend, the landscape becomes more and more rugged, with steep cliffs and deep gorges dominating the scenery. After a few hours of trekking, you'll arrive at Lama Hotel, a small mountain village nestled in a lush green valley. The village is surrounded by towering peaks and offers stunning views of the surrounding landscape. Spending a night at Lama Hotel is a chance to immerse yourself in the simple mountain lifestyle and to recharge before continuing your trek.

Day 05: Trek to Langtang from Lama Hotel (2480m).

Trekking from Lama Hotel to Langtang is a journey that takes you further into the heart of Langtang National Park and offers a unique opportunity to explore some of Nepal's most pristine and untouched wilderness areas. The trail continues to follow the Bhote Koshi River, passing through dense forests and meadows dotted with wildflowers. As you gain altitude, the scenery becomes more and more spectacular, with snow-capped peaks, glaciers, and high-altitude lakes becoming a common sight. Along the way, you may encounter local wildlife such as Himalayan tahrs, monkeys, and even red pandas, making the trek a true nature lover's paradise. After a few days of trekking, you'll finally arrive in Langtang, a small mountain village surrounded by towering peaks and glaciers. This is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions.

Day 06: Trek to Kyangjing Gompa from Langtang valley (3541m).

Trekking from Langtang Valley to Kyangjing Gompa is a challenging and rewarding journey that takes you deeper into the Langtang region and offers unparalleled views of the surrounding mountains and glaciers. The trail continues to follow the Langtang River, passing through pristine forests and meadows filled with wildflowers. As you gain altitude, the scenery becomes more and more spectacular, with towering peaks and glaciers becoming a constant presence. Along the way, you'll pass traditional Tamang villages and monasteries, offering a glimpse into the local culture and lifestyle. After several days of trekking, you'll finally arrive at Kyangjing Gompa, a remote mountain village and Buddhist monastery situated at an altitude of 3541m. This is one of the highest settlements in the Langtang region and offers breathtaking views of the surrounding peaks, including Langtang Lirung, the highest mountain in the Langtang National Park. Kyangjing Gompa is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions.

Day 07: Trek to Tserkuri.

Trekking from Kyangjing Gompa to Tserkuri is a breathtaking journey that takes you deeper into the Langtang region and offers stunning views of the surrounding mountains and glaciers. The trail continues to follow the Langtang River, passing through pristine forests, meadows, and traditional Tamang villages. As you gain altitude, the scenery becomes more and more spectacular, with towering peaks and glaciers becoming a constant presence. Along the way, you may encounter local wildlife such as Himalayan tahrs and monkeys, making the trek a true nature lover's paradise. After several days of trekking, you'll finally arrive at Tserkuri, a remote mountain village situated at an altitude of over 4,000 meters. This is one of the highest settlements in the Langtang region and offers breathtaking views of the surrounding peaks and glaciers. Tserkuri is a peaceful and isolated place, offering a glimpse into the traditional mountain lifestyle of the Tamang people. This is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions.

Day 08: Trek to Lama Hotel from Tserkuri.

A day trek from Tserkuri to Lama Hotel is a great way to explore the stunning Langtang region and to experience the traditional mountain lifestyle of the Tamang people. The trail follows the Langtang River, winding its way through dense forests, meadows, and small villages. Along the way, you'll be treated to breathtaking views of the surrounding peaks and glaciers, and may encounter local wildlife such as Himalayan tahrs and monkeys. After several hours of trekking, you'll arrive at Lama Hotel, a charming mountain village surrounded by natural beauty. This is a great place to relax and soak in the serene mountain atmosphere before returning to Tserkuri. The trek to Lama Hotel offers a chance to escape the hustle and bustle of city life and to immerse yourself in the simple mountain lifestyle of the Langtang region. Whether you're an experienced trekker or simply looking for a scenic day hike, the trek to Lama Hotel is a must-do experience for anyone visiting the Langtang region.

Day 09: Trek to Big Syabru from Lama Hotel.

The trek from Lama Hotel to Thulo Syabru is a scenic journey that takes you deeper into the Langtang region and offers breathtaking views of the surrounding mountains and glaciers. The trail continues to follow the Langtang River, passing through dense forests, meadows, and traditional Tamang villages. As you gain altitude, the scenery becomes more and more spectacular, with towering peaks and glaciers becoming a constant presence. Along the way, you may encounter local wildlife such as Himalayan tahrs and monkeys, making the trek a true nature lover's paradise. After several days of trekking, you'll finally arrive at Thulo Syabru, a charming mountain village surrounded by natural beauty. This is a great place to relax and soak in the serene mountain atmosphere, as well as to explore the local culture and lifestyle of the Tamang people. Thulo Syabru is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Lama Hotel to Thulo Syabru is a must-do experience for anyone visiting the Langtang region.

Day 10: Trek to Sing Gompa from Thulo Syabru

Trekking from Thulo Syabru to Sing Gompa is a breathtaking journey that takes you deeper into the Langtang region and offers stunning views of the surrounding mountains and glaciers. The trail follows the Langtang River, passing through dense forests, meadows, and traditional Tamang villages. As you gain altitude, the scenery becomes more and more spectacular, with towering peaks and glaciers becoming a constant presence. Along the way, you may encounter local wildlife such as Himalayan tahrs and monkeys, making the trek a true nature lover's paradise. After several days of trekking, you'll finally arrive at Sing Gompa, a remote mountain village and Buddhist monastery situated at an altitude of over 4,000 meters. This is one of the highest settlements in the Langtang region and offers breathtaking views of the surrounding peaks and glaciers. Sing Gompa is a peaceful and isolated place, offering a glimpse into the traditional mountain lifestyle of the Tamang people. This is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Thulo Syabru to Sing Gompa is a must-do experience for anyone visiting the Langtang region.

Day 11: Trek to Gosainkunda from Sing Gompa (3584m).

The trek from Sing Gompa to Gosainkunda is a breathtaking journey that takes you deeper into the Langtang region and offers stunning views of the surrounding mountains and glaciers. This trek is considered one of the most challenging and rewarding in the Langtang region, taking you to the sacred lake of Gosainkunda, which is believed to be one of the most important pilgrimage sites in the Hindu religion. The trail follows the Langtang River, passing through dense forests, meadows, and traditional Tamang villages. As you gain altitude, the scenery becomes more and more spectacular, with towering peaks and glaciers becoming a constant presence. Along the way, you may encounter local wildlife such as Himalayan tahrs and monkeys, making the trek a true nature lover's paradise. After several days of trekking, you'll finally arrive at Gosainkunda, a high-altitude lake surrounded by majestic peaks and glaciers. This is a peaceful and isolated place, offering a glimpse into the spiritual significance of the Langtang region. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Sing Gompa to Gosainkunda is a must-do experience for anyone visiting the Langtang region.

Day 12: Exploration day at Gosainkunda

An exploration day at Gosainkunda is a unique opportunity to experience the beauty and spiritual significance of this sacred high-altitude lake. The area surrounding the lake is surrounded by majestic peaks and glaciers, making it a breathtakingly scenic location. During your exploration day, you can take a leisurely hike around the lake, visiting the various shrines and temples that dot the shoreline. These religious sites hold great significance to both Hindus and Buddhists, making Gosainkunda a truly multi-faith pilgrimage site. You can also take a dip in the chilly waters of the lake, which is believed to have healing powers. If you're feeling adventurous, you can also hike to one of the nearby peaks for panoramic views of the surrounding mountains and glaciers. Whatever your interests, an exploration day at Gosainkunda is sure to be a memorable experience that will stay with you for years to come.

Day 13: Trek to Ghopte from Gosainkunda

The trek from Gosainkunda to Ghopte is a scenic and challenging journey through the Langtang region of Nepal. The trail passes through diverse landscapes, including dense forests, meadows, and high-altitude plateaus. As you trek deeper into the Langtang region, the scenery becomes more and more spectacular, with towering peaks and glaciers becoming a constant presence. Along the way, you'll pass through traditional Tamang villages and have the opportunity to experience the unique culture and lifestyle of the local people. The trek is physically demanding, with several steep ascents and descents, but the stunning views and cultural experiences make it well worth the effort. Upon arrival in Ghopte, you'll find a charming mountain village surrounded by majestic peaks and glaciers. This is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Gosainkunda to Ghopte is a must-do experience for anyone visiting the Langtang region.

Day 14: Trek to Tarkeghyang from Ghopte.

The trek from Ghopte to Tarkeghyang is a scenic journey through the Langtang region of Nepal, offering breathtaking views of the surrounding mountains and glaciers. The trail passes through traditional Tamang villages, dense forests, and high-altitude plateaus, giving you the opportunity to experience the unique culture and lifestyle of the local people. As you trek further, you'll come across several monasteries and chortens, providing a glimpse into the spiritual significance of the Langtang region. The trek is considered moderate in terms of difficulty, with several uphill and downhill sections, but the stunning scenery and cultural experiences make it well worth the effort. Upon arrival in Tarkeghyang, you'll find a charming mountain village surrounded by majestic peaks and glaciers. This is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Ghopte to Tarkeghyang is a must-do experience for anyone visiting the Langtang region.

Day 15: Trek to Kutumsang from Tarkeghyang.

The trek from Tarkeghyang to Kutumsang is a scenic journey through the Langtang region of Nepal, offering breathtaking views of the surrounding mountains and glaciers. The trail passes through traditional Tamang villages, dense forests, and high-altitude plateaus, giving you the opportunity to experience the unique culture and lifestyle of the local people. As you trek further, you'll come across several monasteries and chortens, providing a glimpse into the spiritual significance of the Langtang region. The trek is considered moderate in terms of difficulty, with several uphill and downhill sections, but the stunning scenery and cultural experiences make it well worth the effort. Upon arrival in Kutumsang, you'll find a charming mountain village surrounded by majestic peaks and glaciers. This is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Tarkeghyang to Kutumsang is a must-do experience for anyone visiting the Langtang region.

Day 16: Trek to Chisapani from Kutumsang.

The trek from Kutumsang to Chisapani is a scenic journey through the Langtang region of Nepal, offering breathtaking views of the surrounding mountains and forests. The trail passes through traditional Tamang villages, dense forests, and high-altitude plateaus, giving you the opportunity to experience the unique culture and lifestyle of the local people. As you trek further, you'll come across several monasteries and chortens, providing a glimpse into the spiritual significance of the Langtang region. The trek is considered moderate in terms of difficulty, with several uphill and downhill sections, but the stunning scenery and cultural experiences make it well worth the effort. Upon arrival in Chisapani, you'll find a charming mountain village surrounded by lush forests and majestic peaks. This is an ideal base for further exploration of the Langtang region, including high-altitude treks and mountain climbing expeditions. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Kutumsang to Chisapani is a must-do experience for anyone visiting the Langtang region.

Day 17: Trek to Sundarijal from Chisapani and Drive back to Kathmandu.

The trek from Chisapani to Sundarijal and drive back to Kathmandu is a scenic journey that combines the beauty of the Langtang region with the vibrant energy of the Nepalese capital. The trek from Chisapani to Sundarijal passes through lush forests, rolling hills, and traditional Tamang villages, offering breathtaking views of the surrounding mountains and the opportunity to experience the unique culture and lifestyle of the local people. The trek is considered moderate in terms of difficulty, with several uphill and downhill sections, but the stunning scenery and cultural experiences make it well worth the effort. Upon arrival in Sundarijal, you'll take a scenic drive back to Kathmandu, which is filled with bustling streets, vibrant markets, and historic temples. Whether you're an experienced trekker or simply looking for a scenic and challenging hike, the trek from Chisapani to Sundarijal and drive back to Kathmandu is a must-do experience for anyone visiting the Langtang region and Nepal.

Day 18: Departure

We will serve you breakfast in the morning. If your flight is planned for the morning. By your travel plans, Our team member will go to drop you at the Airport(In a private vehicle). If your flight is in the evening, you may go shopping and pick up some souvenirs for your loved ones, or you can just hang around Kathmandu city. Additionally, if you wish to stay in Nepal for a few extra days, we can set up some of the best adventure activities there.

Cost info

Write us an email for SPECIAL PRICE.

Cost includes

  • Airport pick up and drop service.
  • Sightseeing tour around.
  • All accommodations and meals throughout the trek.
  • All national transportation costs.
  • Trekking permit.
  • National park permit cost.
  • Experienced guide and potter.
  • Potter equipment and potter insurance cost.

Cost Exclude

  • Visa cost
  • International airfare
  • Excluded meals and accommodation.
  • Drinks and beverage costs.
  • Insurance cost.
  • Trekking equipment.
  • Additional potter or equipment cost.
  • Personal expenses, tips, and shopping cost
Useful Info

About Nepal Visa:

Nepal visas can be easily obtained from the Government of Nepal, the Nepalese Embassy, or the Consulate office located in your country. You can get a visa from the Tribhuvan International Airport in Kathmandu on your arrival or from any other entry point in Nepal. Make sure to bring a few sets of your passport-size photos. Visa fees are inexpensive.

You can also apply for a visa in a near embassy or either you can travel to Nepal and get a visa on arrival. We will assist you to settle your visa work too.

Accommodation in Kathmandu and Trek:

We offer you star-rated accommodation with comfort and cozy. You will be amused with the facility and warmth we offer you including facilities like (an attached bath, A/C, 24 hours running hot and cold shower). During the trek, your accommodation is included Mt. Lodge and local tea houses but we do our best for providing the best available lodges on a twin-sharing basis, some tea houses are basic with shared washing and toilet facilities. If you prefer a single room in Kathmandu and trek you may indicate your preference on request and pay a single supplement cost. Contact us

Meals and Drinking Water:

We provide you only a Bb facility in the city as preferred in the itinerary. Full board meals are included (breakfast, Lunch, and dinner with a cup of tea or coffee) throughout the trek. We provide you food from the local tea house Mt. Lodge en route chosen from a menu. Breakfast and dinner are to be provided from the same tea house we would overnight but lunch would be en route in between. You can enjoy Nepalese-style cuisine or any other continental food as per required. You are to be a giver from pizza to snacks. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread, and egg dishes are generally available for breakfast.

Health and Fitness Required:

Health is the most important part of traveling or trekking. One must possess good physical condition before and while commencing the Himalayas tour. If you don’t have any trekking experiences better grab one or be physically prepared for the trek. Before commencing an adventurous trek you can commence a short hike, cycling, or a short walking tour, this may help you a lot throughout the trek.

The highest height you will reach on this trip is 5545m from the sea level. The walk may be ups and down passing various villages, highlands, wilderness, and much more difficult and rough trails.

We strongly advise travelers to consult with their medical doctor before traveling and do regularly check on your health and report us while booking a trip with us.

Guide and Porter:

Trained, license holder, English speaking, honest and friendly...

Our porters are fully equipped and insured for each trip they are responsible with us. As you know that we are very honest with the porter's issues and their condition while on the trek thus we make sure that our porter is fully prepared for the trip. We are closely working with the international porter Progress Association for the welfare and befit of the touristic porters.

It is our company’s management system; the maximum load carried by our porter is 20 to 25 KG so be sure that your trekking bag is not load more 20 KG.

Travel Insurance:

One of the most important factors of trekking is travel insurance. To be sufficiently protected in terms of insurance, you will need specialized travel insurance for participation in risky activities.

Your travel insurance policy must cover emergency evacuation, trip injury, lost baggage, medical treatment, and expenses, theft, and liability are recommended. Make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal such as trekking and climbing including other trips.

Group Size:

We organize any route of Nepal trek with fix departure basis or private trip, the minimum group size would be two and maximum group size is ten of more on request. We can also organize private trip to solo person with single supplement cost. Else, join our estimated group departure dates available online market or ask us with your personal suitable flexible dates, we will open group date on the same date.

How to Book Your Trip with Us:

While if you are interested to trek or tour the natural and cultural beauty of Nepal you must go through online products.

If you have gone through the online product and want a booking, write and ask for the information or phone us on our phone number for the trip booking confirmation.

To be a very clear understanding of the trip services we have also online trip booking. Once your trip booking request reached us, sincerely we will suggest the final trip booking procedure with advance payment of the trip, Non-refundable deposit of 20 percent (per person) is required to confirm a place on your selected adventure Nepal activities.

Please feel free to contact us with any questions you may have regarding our trip booking process.

Route Map:
Route Map:

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