Annapurna Circuit Trek (ACT Trek)

12 Days Annapurna Circuit Trek starting from Kathmandu, drive to Chame and start trek cross Thorong-La Pass reach Muktinath of Mustang. Drive to Ghandruk from Muktinath  for viewing Annapurna range from south west side then drive to Pokhara and explore and return to Kathmandu, most fastest way to complete Annapurna circuit.

Annapurna Circuit Trek (ACT Trek)
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Trip At Glance

Destination Annapurna Circuit Trek
Name of Trail ACT Trek
Duration 12 Days
Grade Moderate
Maximum Altitude 5416
Per Day Walking 5/6 Hours
Trek Style Tea House
Transportation Group Sharing
Accommodation 3 Star in City and Tea House during Trek
Best Time March to May - September to November
Starting Point Kathmandu
Ending Point Kathmandu
Trekking Accomodation Tea House
Trekking Days 05 Days

Outline Itinerary

Day Acitivity
Day 1 Welcome to Kathmandu (1360M)
Day 2 Drive from Kathmandu to Besisahar to Chame (2720M)
Day 3 Trek from Chame to Pisang (3190M)
Day 4 Trek from Pisang to Manang (3540M)
Day 5 Acclimatization day at Manang (3540M)
Day 6 Trek from Manang to Yak Kharka (4210M)
Day 7 Trek from Yak Kharka to Thorong-la Phedi (4550M)
Day 8 Trek from Thorong Phedi to Muktinath, crossing Thorung La Pass (5416M)
Day 9 Drive to Ghandruk From Muktinath via Nayapool (1940M)
Day 10 Drive to Pokhara and Exploration Day at Pokhara (860M)
Day 11 Early morning scenic drive to Kathmandu (1360M)
Day 12 Departure

Overview And Highlights

Annapurna Circuit Trek is famous for its highest pass, which is 5,416m,  known as Thorong La Pass. Annapurna circuit trek is the trek which is designed to witness the breathtaking views of the Dhaulagiri and Annapurna ranges. It is also called the Annapurna round trek or ACT Trek in short. In this trek, people start their trek from Chame and end their trek in Muktinath and drive to Pokhara, a complete circle of Annapurna mountain ranges. It's designed for trekkers interested in exploring the natural beauty, scenery, and incredible landscapes. 

Manang and Mustang are districts are called places above the Himalayas in Nepal as you need to cross the Himalayan range to reach these districts. The places some how look like Tibet landscapes in some places. The life style of people here is also somehow similar to Tibetian People. So, This trek allows you to see the mixed Nepali and Tibetian culture, peoples, dresses and landscapes too.

You will start your Journey from eastern part of Annapurna Himalaya range goes above the Annapurna range and make a complete circuit when you return to Pokhara. Manang district lies to the north and east of the Annapurna range, while Mustang lies to the west and north. You can cross the Thorong La Pass to travel between Manang and Mustang.

ACT Trek is designed for trekkers to explore the Annapurna region's natural beauty, wildlife, and incredible landscapes. The trek can be completed in two weeks at least. It takes you to explore the Annapurna massif, the world's 10th-highest mountain, famous for its subtropical forests, alpine meadows, and high-altitude deserts. You can also explore the local lifestyle of the people. You can enjoy an authentic Nepali dishes.

You will be able to see the natural diversity. On the way to ACT trek, you can see many animals, such as the Himalayan Tahr, Blue Sheep (Bharal), Musk Deer, Red Panda, Snow Leopard, Langur Monkeys, Himalayan Monal (Danphe), Himalayan Black Bear, Various Bird Species, Domestic Animals, and Other Wildlife.

Annapurna circuit is about trekking in the mountains and exploring Nepal’s local life and culture. On the way, you will see local Thakali, Gurung and Magar people who are welcoming in nature. You can also see that Tibetan people's lifestyle and culture influence the upper part of the Annapurna region. 

You can visit Muktinath Temple in Lower Mustang, an essential site for Buddhist and Hindu visitors. For Hindus, it is one of the 108 Divya Desams dedicated to Lord Vishnu, while Buddhists identify it with Guru Rinpoche (Padmasambhava). The temple features 108 water spouts and two ponds, where bathing is supposed to wash sins and aid in attaining moksha (salvation).

The Kali Gandaki River originates from the Annapurna and Dhaulagiri ranges and runs through the world's deepest gorge. On the river bank of Kali Gandaki Gorge, Hinuds perform picture Puja, which means worshipping ancestors. It is believed that if people do this puja on the river bank of Kali Gandaki, their ancestors are accessible from the birth and death cycle. You can also find many Saligrams and symbols of Lord Vishnu; people keep them in their homes to worship.

The circuit trek is about trekkers witnessing the breathtaking views of the Annapurna and Dhaulagiri ranges. The whole trek takes you to the once in a life to explore people's culture and traditions. We are exploring the wildlife of the animals and many more.

Highlights of the Annapurna Circuit Trek

  • Enjoy the warm hospitality of the locals and explore their culture and traditions.
  • Witness the breathtaking views of the Annapurna and Dhaulagiri ranges
  • Trek in the world’s highest pass, Thorong la Pass, at an altitude of 5416m.
  • Visit Muktinath temple, a sacred place for both Hindus and Buddhists
  • Witness the deserts above the clouds
  • Spend some peaceful time in the world’s deepest George Kali Gandaki river
  • Witness the wildlife diversity of animals

Best Time To Trek In Annapurna Circuit Trek

The best seasons to trek in the Annapurna circuit are March to May and September to November. There is peak trekking season during these times due to the clear skies. Flowers bloom, the forests become more lush green, and birds are seen everywhere. We also see incredible views of the Annapurna and Dhaulagiri ranges, a once-in-a-lifetime experience. Similarly, fall offers consistent weather conditions with moderate temperatures and a bright sky, allowing for beautiful vistas of the mountains and lush landscapes.

While some may like the unique challenges of trekking during the monsoon season (June to August), marked by heavy rains and probable route obstructions, others may prefer winter owing to freezing weather and the chance of snow blocking higher passes. Planning the hike around these peak seasons guarantees pleasant weather and adventure. You can read out detailed blog on Best time to visit Annapurna region.

Note: Due to global warming effect currently you need to see the weather on your desired month of trekking instead of looking a whole season. In winter of 2024 there was less snow fall in Himalaya range than Spring of 2025. So, we suggest you to book trekking with reputed company they will provide you the genuine information as well follow the standard safty practices during trek.

Annapurna Circuit Trek Distance

The complete Annapurna circuit was 250km long starting from Jagat and ending at Pokhara. Now due to development of roads you can drive to Chame and start trek from there to Muktinath, total walking distance is 65km only.

Distance Break Down of Annapurna Circuit Trek - Updated 2025

From To Method Distance
Kathmandu to Chame Vehicle 232Km
Chame To Thorongla Pass Trekking 50 KM
Thorongla Pass to Muktinath Trekking 15 KM
Muktinath To Pokhara Vehicle Vehicle 175 KM
Pokhara to Kathmandu Vehicle Vehicle 197 KM

Annapurna Circuit Trek Permit

You will need  ACAP (Annapurna Conservation Area Project) permit and the TIMS (Trekkers' Information Management System) card. ACAP permit is compulsory and sometime TIMS is optional. If you are only booking guide for Annapurna circuit trek and want to complete other necessary preparation yourself to do trek with only guide then you should ask about permit. Permits are available at the Department of Immigration. Otherwise, your trekking company will provide the necessary permits required for you.

The cost of ACAP permit is NRs. 3,000 for foreigners, NRs. 1,000 for SAARC nationals. Children below 10 years do not require a permit.  You will need a Special permits for documentary filming which should be obtained from the Ministry of Information Communication and approvals from NTNC.

If you are willing to extend your Annapurna circuit trek to Lo Manthang of Mustang district or to Nar and Phu village in Mananag district then you need a restricted area permit also. You can get this permit at the Tourism Board Office in Kathmandu.

Annapurna Circuit Trekking Cost Breakdown

ACT Trek cost depends upon your group size, trekking starting point, hotel you want to stay, type of vehicle transport you want to choose. The Cost of Kathmandu to Chame by vehicle, Accomodations during trekking, Muktinath to Pokhara to Kathmandu vehicle.

During trekking days the cost can be $70 - $130 depending upon the meals, hotels and guide experience.

The cost of Guide is 25 USD to 45 USd  depending upon the experience of guide. The cost for porter is USD 20 to 25 per day. Meals cost during trekking days is $15 to $20 depending on your menu choice and restaurant. The tea house cost from $10 to $40 depending upon the standard and location.

Annapurna Circuit Trek (ACT Trek) Itinerary

Day 1

Welcome to Kathmandu

We welcome you to the country of hills and mountains, where the North welcomes you with breathtaking mountain views, and the South welcomes you with flat and fertile agricultural lands. We will be waiting for you at the arrival gate and welcome you with the motto of Atithi Devo Babha, which means Guest is God for us. After your arrival, we will take a short drive to the mid-city of Kathmandu Thamel, famous for its vibrant streets, handicraft shops, and National and International cuisine restaurants. After you arrive, you can rest in your hotel, and in the evening, we will have an authentic Nepali dinner while enjoying the melodies, songs, and music.

Accommodation Star Hotel
Elevation 1360
Day 2

Drive from Kathmandu to Besisahar to Chame

In the early morning, we will drive by private vehicle from Kathmandu to Chame crossing Jagat, Dharapani , the starting point of the Annapurna Circuit Trek. Besisahar is a cultural hub with different castes and religions, and during your free time, you may explore several places, including Udipur Kalika Temple, Bhimsen Temple, and Chandimai Temple. The headquarters of Manang District and one of the best sightseeing destinations of the Annapurna region.

You will pass through pine, oak, and maple forests and villages with lovely wooden bridges. You can take a closer look at the mighty Annapurna II and IV. Rest overnight at Chame.

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 2720
Day 3

Trek from Chame to Pisang

After breakfast, we will trek for 5 hours from Chame to Pisang. On the trek, we will encounter many tall and fierce waterfalls. Our path leads us to ascend to the steepest part of the Marshyangdi valley. After the steep rock roads, fascinating landscapes like green rhododendron forests, oak tree areas, and some unique cultural villages lie ahead. You should consider exploring one or two of them. Rest overnight at Pisang.

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 3190
Day 4

Trek from Pisang to Manang

After breakfast, we will trek through dense forests and steep hills, followed by Marshyangdi, the fast-flowing river near Manang. During the four-hour trek, you can enjoy the amusing scenery of the mighty Himalayas and encounter locals. Rest overnight at Manang.

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 3540
Day 5

Acclimatization day at Manang

Explore Manang, the village of a private and scenic haven. You may visit the famous Gangapurna Glacier Lake, some ancient and holy places, or just sit down and relax. This village will also amuse you with the locals’s warm and generous hospitality. Enjoy evening programs during dinner and rest overnight.

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 3540
Day 6

Trek from Manang to Yak Kharka

We will trek from Manang, walking for 3-4 hours along the scenic route with little streams, juniper trees, and small villages. Travelers will be amazed at exploring the unique landscapes, quaint villages, diverse topography, beautiful hills, Mani walls, alpine yak pastures, and diverse flora and fauna of the Manang to Yak Kharka area during this endeavor. After Manang trekkers reach above the tree line, the landscape looks like a wasteland dominated by grass, bushes, and rocks. Rest overnight at Yak Kharka.

If you want to trek Tilico Base Camp and Tilicho Lake, the world's highest-altitude lake. It would help if you walked to Khangsar from here.

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 4210
Day 7

Trek from Yak Kharka to Thorong-la Phedi

We will trek for 4 hours uphill to the snow-covered Thorang-La Phedi. Explore around and experience the challenging climate of the high Himalayas. Yak Kharka to Thorong Phedi is located in the northernmost part of the latter. The distance between Yak Kharka and Thorong Phedi is 7.3 kilometers / 4.5 miles. The flat trail gradually ascends to Thorong Phedi, and the steep ascent from Phedi to high camp takes 4 to 5 hours by foot. 

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 4550
Day 8

Trek from Thorong Phedi to Muktinath, crossing Thorung La Pass

We will cross Thorong La Pass, the mountain pass with an elevation of 5,416 meters (17,769 ft), with the holy Muktinath being our destination of the day. Situated at 3710 m, Muktinath Temple is one of Nepal's most ancient and sacred temples for God Vishnu. Besides exploring and learning more about the history of this special place, you can also enjoy the mountain view of the Annapurna southern range and the Tibetan plateau.

Muktinath Darshan Yatra is popular among Hindus and Buddhists worldwide, so there are many visitors to Muktinath these days.

Rest overnight at the teahouse.

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 5416
Day 9

Drive to Ghandruk From Muktinath via Nayapool

Today, early in the morning after breakfast take a vehicle and drive to Ghandruk village via Jomsom. During the 6-hour drive, you will drive through the beautiful Kaligandaki gorge, passing various beautiful places like Jomsom, Marpha, Tatopani, Ruptse Waterfall, and Beni Bazar. From Nayapool we will drive towards Ghandruk village. A popular Gurung village in Annapurna region offers magnificent views of Annapurna South, Fishtail, Gangapurna, and Hiunchuli Mountains.

Overnight at Ghandruk Hotel.

Food Breakfast, Lunch & Dinner
Accommodation Tea House
Elevation 1940
Day 10

Drive to Pokhara and Exploration Day at Pokhara

After viewing sunrise on southrn part of Annapurna range, we will drive to Pokhara. And enjoy the day at Pokhara.

Pokhara, one of Nepal's scenic havens and the most famous tourist destinations, offers a wide variety of leisure activities, including boating, pony riding, and paragliding. Take a leisurely walk along the Fewa lake with the Annapurna Massif in the background. Explore the cultural villages and holy places of great significance around the city.

Food Breakfast
Accommodation Star Hotel
Elevation 860
Day 11

Early morning scenic drive to Kathmandu

After breakfast, we will head towards Kathmandu city. On the way, we will see the local lifestyle, the Marshyangdi and Trishuli Rivers, the local Dhaba (highway restaurant), views of mountains, and green hill stations. Snatch the last moment to enjoy the vibes of Kathmandu and grab the last chance to capture a memorable moment in Nepal.

Food Breakfast & Farewall Dinner
Accommodation Star Hotel
Elevation 1360
Day 12

Departure

We will serve you breakfast in the morning if your flight is planned for the morning. Per your travel plans, our team member will drop you at the airport (in a private vehicle). If your flight is in the evening, you may go shopping and pick up some souvenirs for your loved ones or hang around Kathmandu city. Additionally, if you wish to stay in Nepal for a few extra days, we can set up some of the best adventure activities there.

Food Breakfast

Annapurna Circuit Trek (ACT Trek) Cost Include & Exclude

What Is Included ?

  • 2 nights Kathmandu and 1 night in Pokhara accommodations with breakfast
  • 10 Night Tea House Accommodation and full meals during trek days
  • Kathmandu Besisar Private Transportation, Besisar to Jagat Sharing Jeep
  • Trekking permits 
  • Jomsom Pokhara Sharing Transportation
  • Pokhara to Kathmandu Private Transportation
  • English-speaking Trekking Guide
  • Required no. of Porters (2 trekkers = 1))
  • Duffle Bag for porter
  • Trekking Certificates,
  • Comprehensive medical kit
  • Government and local taxes
  • Preparatory session before and after arrival.
  • Farewell Dinner

What's Not Included?

  • Visa cost
  • International airfare
  • Excluded meals in the city
  • Drinks and beverage costs.
  • Insurance cost.
  • Trekking equipment.
  • Additional potter or equipment cost.
  • Personal expenses, tips, and shopping cost

Booking Options

  • Kathmandu international airport pick up and drop by private vehicle 
  • 2 night Kathmandu hotel with breakfast  in tourist standard hotel 
  • 2 night Pokhara hotel with breakfast  in tourist standard hotel 
  • kathamndu to beshisahar by public bus 
  • bashisahar to chanme sharing local jeep 
  • trekking end to Pokhara sharing vehicle 
  • Pokhara to Kathmandu sharing bus 
  • English-speaking Trekking Guide  for  12 days 
  • 9 night tea house 
  • 9 breakfast , 9 lunch and 9 dinner during the  trek 
  • trekking permit and tims 
  • Duffle Bag for porter
  • Trekking Certificates,
  • Comprehensive medical kit
  • Government and local taxes
  • Preparatory session before and after arrival.
  • Farewell Dinner

  • Kathmandu internation airport pick up and drop by private vehicle 
  • 2 night kathamndu hotel with breakfast  in tourist standard hotel 
  • 2 night Pokhara hotel with breakfast  in tourist standard hotel 
  • kathamndu to beshisahar by publick bus 
  • Bashisahar to chanme sharing local jeep 
  • Trekking enmd kathmandu internation airpor pick up and drop 
  • 2 night 5 star hotel in kathmandu with brekafst 
  • Regular contact is maintained with the guide from the head office during The trek to monitor the trekkers' situation.
  • kathmandu to trekking starign point  comfortable private 
  • English-speaking Trekking Guide  for  12 days  (amoung the team)
  • Trekking porter as per trekers requement 
  • Trekking permit and tims 
  • Duffle Bag for porter
  • Trekking Certificates,
  • Comprehensive medical kit
  • Government and local taxes
  • Preparatory session before and after arrival.
  • Farewell Dinner

Annapurna Circuit Trek (ACT Trek) Map

Route Map

Route map of Annapurna Circuit Trek (ACT Trek)

Altitude Map

Group Joining - Fix Departure Dates

Planning your next trekking adventure? Here’s a complete list of departure dates along to help make your decision easier. Fixed departure are group joining packages, available on various dates with a consistent cost. Private or custom trip can be started every day as per your requirments.

Note:Prefer a private trip instead of joining a group? No problem! Private trips can start on any date that suits you. Just Make Enquiry to customize your itinerary and enjoy the journey with only your group.

SN Start Date Trip Duration Availability Join Group
1 2025-09-05 12 Days Available Book Now
2 2025-09-11 12 Days Available Book Now
3 2025-09-15 12 Days Available Book Now
4 2025-09-21 12 Days Available Book Now
5 2025-09-25 12 Days Available Book Now
6 2025-09-30 12 Days Available Book Now
SN Start Date Trip Duration Availability Join Group
1 2025-10-01 12 Days Available Book Now
2 2025-10-03 12 Days Available Book Now
3 2025-10-05 12 Days Available Book Now
4 2025-10-10 12 Days Available Book Now
5 2025-10-13 12 Days Available Book Now
6 2025-10-17 12 Days Available Book Now
7 2025-10-20 12 Days Available Book Now
8 2025-10-23 12 Days Available Book Now
9 2025-10-26 12 Days Available Book Now
10 2025-10-30 12 Days Available Book Now
SN Start Date Trip Duration Availability Join Group
1 2025-11-07 12 Days Available Book Now
2 2025-11-11 12 Days Available Book Now
3 2025-11-15 12 Days Available Book Now
4 2025-11-19 12 Days Available Book Now
5 2025-11-25 12 Days Available Book Now

FAQs

The Annapurna Circuit Trek is a renowned trekking route in Nepal's Annapurna region. It traverses diverse landscapes and offers breathtaking views of snow-capped mountains like Annapurna, Dhaulagiri, and Manaslu. The trek also provides insight into the local culture, including Gurungs, Thakalis, and Manangis. It's considered one of the world's most beautiful and challenging treks, attracting trekkers from around the globe.

ACT trek is short form of Annapurna circuit trekking.

The Annapurna Circuit Trek typically takes 12 to 21 days, depending on your route, pace, and acclimatization needs. The distance covered ranges from 160 to 230 kilometers, with several high passes and rest days. Allocating enough time is crucial to avoid altitude sickness and fully enjoy the experience. Now as per latest update on April 2025, total trekking distance is 65KM.

The best times for the Annapurna Circuit Trek are spring (March to May) and autumn (September to November). These seasons offer clear skies, mild temperatures, and stunning views. However, there are also peak trekking seasons, so bookings are essential.

Now due to global warming effects the trekking best time changes every year, so you need to make query to trekking agencies about current situtations in the route.

Yes, it's mandatory to have a guide for trekking in high altitudes. A guide can assist with navigation, logistics, and acclimatization, enhancing safety and cultural understanding. If you know someone personally who has previous experience, you can contact them. Otherwise, it's better to book through a trekking company. Companies are registered with the Government of Nepal, so you will benefit from booking through trekking companies. 

Yes, permits are required for the Annapurna Circuit Trek. You must obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card to support conservation efforts and regulate trekkers' flow.

The Annapurna Circuit Trek demands a high level of fitness and endurance. Prior hiking or trekking experience is beneficial, and cardiovascular training is essential. Acclimatization and proper preparation are crucial to success.

Yes, it is safe; it carries inherent risks associated with high-altitude trekking and remote wilderness areas. Adequate preparation, trekking with an experienced guide or group, and adhering to safety guidelines are essential.

Proper gear is crucial for safety and comfort. Essentials include trekking boots, warm clothing, a backpack, a sleeping bag, trekking poles, and a headlamp. Additional gear like crampons and gaiters may be necessary, depending on the season. Consultation with a doctor before the trek is advised.

You can refer to  detailed information on what you need to pack for the trek.

Yes, You can start Manaslu circuit trekking and continue to Annapurna Circuit from Dharapani instead of returning directly to Kathmandu. Trek to Chame, Manang, cross Thorongla-Pass and return to Pokhara. Check this Manaslu Annapurna Circuit Trek Package for combine trek at once.

Note: You will need a restricted area permit for Manaslu circuit trekking.

Additional Information

If you have limited time but still wish to explore the Annapurna region, you can opt for our alternative itinerary, the Annapurna Base Camp Trek. This trek takes you directly to the heart of the Himalayas without following the entire Annapurna Circuit, allowing for a more direct trekking experience.

We have two options:

Annapurna base camp trek 13 Days 

Annapurna base camp trek 7 Days

Annapurna Circuit Trek (ACT Trek) Reviews

rated on tripadvisior by Nadeem A

Wonderful trip, everybody was very friendly and professional. Highly recommend to anybody coming. Contact Jiban at Adventure vision treks Nepal.

Nadeem A

27th Mar, 2018


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