The Langtang Gosainkunda Trek is a 14-day adventure that takes you through beautiful forests, peaceful villages, and open meadows surrounded by mountains. Starting from Syabrubesi, you will walk through the Langtang Valley and see the stunning Langtang Lirung peak. Along the way, you can learn about the local Tamang culture and traditions. The trek ends at Gosainkunda Lake, a holy lake at 4,380 meters, which is very calm and special to visit. This trip is perfect for nature lovers who want to explore the mountains and experience Nepal’s culture.
Trekking Days: 13 Days
Day | Acitivity |
---|---|
Day 1 | Welcome to Kathmandu (1360M) |
Day 2 | Drive from Kathmandu to Syabrubesi (1450M) |
Day 3 | Trek from Syabrubesi to Lama Hotel (2480M) |
Day 4 | Trek from Lama Hotel to Langtang Valley (3540M) |
Day 5 | Trek from Langtang valley to Kyangjing Gompa (3910M) |
Day 6 | Trek from Kyangjing Gompa to Tserkuri (4980M) |
Day 7 | Trek from Tserkuri to Lama Hotel (2560M) |
Day 8 | Trek from Lama Hotel to Big Syabru (2119M) |
Day 9 | Trek from Big Syabru to Sing Gompa (3585M) |
Day 10 | Trek from Sing Gompa to Gosain Kunda (4381M) |
Day 11 | Trek to Ghopte from Gosainkunda (3440M) |
Day 12 | Trek from Ghopte to Tarkeghyang (2570M) |
Day 13 | Trek from Tarke ghyang to Kutumsang (2470M) |
Day 14 | Trek from Kutumsang to Chisapani (2215M) |
Day 15 | Trek from Chisapani to Sundarijal (1360M) |
Day 16 | Departure |
The Langtang Gosaikunda Trek is one of Nepal's most magnificent hikes, taking you through the Valley of Glaciers, barely 120 kilometers from the country's capital. The trek's main attractions include the breathtaking vistas of Langtang and its surrounding peaks, as well as the most sacred lake for Buddhists and Hindus. It is located in Nepal's Rasuwa district, at an elevation of 4610 meters, within the Langtang National park. The lake is surrounded by alpine meadows and spectacular mountain peaks.
The walk lasts 17 days, making it ideal for exploring the stunning mountains and valleys. Our trek will start from Syabrubesi, a small settlement inside the Langtang region, usually a famous for the starting point for the Langtang Valley Trek.
Langtang Helambu Trek, among other major treks. The trek is about more than just getting to the destination; it's also about enjoying the journey itself, which is full of breathtaking scenery and amazing experiences.
The Langtang Gosakunda walk combines two treks: the Langtang Valley trek and the Gosaikunda Lake trek. These treks take you directly to Gosaikunda and Kyanjin Gompa before returning.
The Tamang ethnic group makes up the majority of the Langtang region population. The culture, language, and practices are comparable to those of Tibet. One can enjoy beautiful views of snowy mountain peaks including Kangchepno and Dorje Lakpa. The trekking route is clear all year, but the optimum time to go is from mid-February to June and September to mid-December, when the season is at its peak.
Gosaikunda Lake is thought to be the purifying lake for the soul. Many people feel that taking a swim inside cleanses our souls and purifies our bodies, minds, and thoughts. According to science, Gosaikunda Lake created when adjacent glaciers melted. According to tradition, Lord Shiva dug his Trishul (trident) into the Langtang glaciers, resulting in the formation of Gosaikunda Lake. Many lakes surround the Gosaikunda Lake, which is known for its pristine beauty.
Namaste! Upon your arrival, we will welcome you at the international airport and transfer you to our hotel. Once you’re settled (relaxed and freshened up), we will take you to an authentic Nepali dinner. Where we can get to know each other better at the dining table while enjoying delicious food and setting clear expectations for each other regarding the rest of our days. This will also give you a more in-depth understanding of the upcoming trek.
Food
Welcome dinner
Accommodation
3 Star Hotel
Elevation
1360
The drive from Kathmandu to Syabru Bensi is a journey that takes you from the bustling city of Kathmandu to the tranquil hills of the Langtang region in Nepal. The drive is approximately seven to eight hours long and takes you through picturesque countryside, traditional villages, and rolling hills, offering a glimpse into the natural beauty and cultural diversity of rural Nepal. The road to Syabru Bensi is winding and at times bumpy, but the views along the way are stunning, with snow-capped peaks, lush forests, and rushing rivers providing a spectacular backdrop to the journey. Syabru Bensi is the starting point for many treks in the Langtang region, including the Langtang Valley trek, and is known for its friendly local community and tranquil setting. The drive from Kathmandu to Syabru Bensi is an ideal way to start your adventure in the Langtang region, offering a chance to experience the natural beauty and cultural diversity of rural Nepal.
Food
Breakfast ,Lunch , Dinner
Accommodation
Tea House/ Lodge
Elevation
1450
The Trek from Syabru Bensi to Lama Hotel (2480m) is a beautiful journey that takes you through the heart of the Langtang National Park in Nepal. This trek offers a unique blend of natural beauty, cultural diversity and adventure. You'll walk through lush forests, cross suspension bridges over gushing rivers, and pass by small villages inhabited by the Tamang people. The trail also offers stunning views of the Himalayan peaks, including Langtang Lirung, Gang Chhenpo and Naya Kanga. As you ascend higher, the scenery becomes more dramatic, with rolling hills and snow-capped mountains in the background. The Lama Hotel is a cozy and comfortable place to rest for the night, surrounded by the beauty of the Himalayas. This trek is a must-do for anyone looking for a true Himalayan experience.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2480
The Trek from Lama Hotel to Langtang (3541m) is a breathtaking journey through the Langtang Valley in Nepal. This trek offers a unique blend of natural beauty, cultural diversity, and adventure. You'll walk through rhododendron forests, cross rushing streams and rivers, and pass by traditional Tamang villages. The trail also offers stunning views of the Langtang Lirung, as well as other peaks in the Langtang range. As you ascend higher, the scenery becomes even more dramatic, with rolling hills and snow-capped mountains in the background. Langtang is a small village located at the foot of the Langtang Lirung and is a hub for trekkers and mountaineers exploring the Langtang region. The trek to Langtang is a must-do for anyone looking for a true Himalayan experience, offering a chance to immerse in the local culture and witness the raw beauty of the Himalayas.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
3540
The Trek from Langtang Valley to Kyangjing Gompa (3910m) is a challenging but rewarding journey through the Langtang region in Nepal. This trek takes you deeper into the Langtang National Park, surrounded by majestic peaks and glaciers. As you ascend higher, you'll pass by tranquil alpine meadows, glistening streams, and dense rhododendron forests. Along the way, you'll also encounter local communities, including the Tamang people, who will provide a warm welcome and a glimpse into their unique culture and way of life. Kyangjing Gompa is a traditional Tibetan Buddhist monastery located at 3910 meters and is a popular destination for trekkers and spiritual seekers alike. The trek to Kyangjing Gompa offers an opportunity to explore the remote beauty of the Langtang region, as well as experience the rich cultural heritage of the Himalayas.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
3910
The Trek from Kyangjing Gompa to Tserkuri is a stunning journey through the remote and beautiful Langtang region of Nepal. This trek takes you further into the heart of the Langtang National Park, surrounded by towering peaks and glaciers. You'll pass by pristine alpine lakes, cross rushing rivers, and streams, and traverse through dense rhododendron forests. The trail also offers breathtaking views of the Langtang Lirung, Gang Chhenpo, and Naya Kanga peaks. Tserkuri is a small settlement located at the foot of the Langtang Lirung and is known for its peaceful setting and traditional way of life. The trek from Kyangjing Gompa to Tserkuri is a perfect opportunity for adventure seekers to explore the remote and untamed beauty of the Langtang region, and gain a deeper appreciation for the natural and cultural wonders of the Himalayas.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
4980
The Trek from Tserkuri to Lama Hotel is a journey that takes you back through the breathtaking Langtang valley in Nepal. This trek offers a chance to retrace your steps and relive the highlights of your journey through the Langtang region. You'll pass by tranquil alpine meadows, dense rhododendron forests, and traditional Tamang villages. The trail also offers stunning views of the Langtang Lirung and other peaks in the Langtang range. The descent to Lama Hotel offers a chance to reflect on your journey and take in the stunning scenery one last time before reaching the end of your trek. The Lama Hotel is a cozy and comfortable place to rest and recharge before making your way back to Syabru Bensi. The trek from Tserkuri to Lama Hotel is a fitting conclusion to your adventure in the Langtang region, and a testament to the natural and cultural wonders of the Himalayas.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2560
The Trek from Lama Hotel to Big Syabru is a journey that takes you back through the lush forests and traditional villages of the Langtang region in Nepal. This trek offers a chance to retrace your steps and relive the highlights of your journey through the Langtang Valley. You'll pass by rushing rivers, cross suspension bridges, and encounter the friendly locals who call this area home. The trail also offers glimpses of the Langtang Lirung and other peaks in the Langtang range. The descent to Big Syabru offers a chance to relax and unwind after a challenging journey, surrounded by the beauty of the Himalayas. Big Syabru is a bustling village located near the entrance to the Langtang National Park and is known for its lively atmosphere and welcoming community. The trek from Lama Hotel to Big Syabru is a fitting conclusion to your adventure in the Langtang region, offering a chance to reflect on your journey and appreciate the natural and cultural wonders of the Himalayas.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2119
The Trek from Big Syabru to Sing Gompa (3584m) is a challenging and rewarding journey through the Langtang region in Nepal. This trek takes you further into the Langtang National Park, surrounded by towering peaks and glaciers. You'll pass by tranquil alpine meadows, cross rushing rivers, and traverse through dense rhododendron forests. As you ascend higher, you'll encounter traditional Tamang villages and have the opportunity to experience their unique culture and way of life. Sing Gompa is a small settlement located at 3584 meters, and is known for its stunning setting and rich cultural heritage. The trek to Sing Gompa offers a chance to explore the remote beauty of the Langtang region, and gain a deeper appreciation for the natural and cultural wonders of the Himalayas. Whether you are a seasoned trekker or a first-time adventurer, the trek from Big Syabru to Sing Gompa is an unforgettable experience that should not be missed.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
3585
The Trek from Sing Gompa to Gosain Kunda (4381m) is a challenging and rewarding journey through the Langtang region in Nepal. This trek takes you higher into the Langtang National Park, surrounded by stunning peaks and glaciers. You'll pass by tranquil alpine meadows, cross rushing rivers, and traverse through dense rhododendron forests. As you ascend higher, the landscape transforms into a barren and rugged terrain, offering breathtaking views of the Langtang range and beyond. Gosain Kunda is a holy lake located at 4381 meters, and is considered a sacred site by both Hindu and Buddhist pilgrims. The trek to Gosain Kunda offers a chance to explore the remote and rugged beauty of the Langtang region, and gain a deeper appreciation for the spiritual and cultural heritage of the Himalayas. Whether you are a seasoned trekker or a spiritual seeker, the trek from Sing Gompa to Gosain Kunda is an unforgettable experience that should not be missed.Today we trek from Gosain Kunda to Ghopte exploring higher glacier lake via pass. We walk for 5hours. Rest overnight.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
4381
The Trek from Gosain Kunda to Ghopte is a journey that takes you through the remote and stunning landscapes of the Langtang region in Nepal. This trek offers a chance to explore the beauty and diversity of the Langtang National Park, surrounded by towering peaks and glaciers. You'll pass by tranquil alpine meadows, cross rushing rivers, and traverse through dense rhododendron forests. As you descend from Gosain Kunda, the landscape transforms into a lush and verdant terrain, dotted with traditional Tamang villages. Ghopte is a small village located at the base of the Langtang range, and is known for its stunning setting and rich cultural heritage. The trek from Gosain Kunda to Ghopte offers a chance to experience the natural and cultural wonders of the Langtang region, and gain a deeper appreciation for the beauty and diversity of the Himalayas. Whether you are a seasoned trekker or a first-time adventurer, the trek from Gosain Kunda to Ghopte is an unforgettable experience that should not be missed.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
3440
The Trek from Ghopte to Tarkeghyang (2570m) is a journey through the lush and vibrant landscapes of the Langtang region in Nepal. This trek takes you through rolling hills, terraced fields, and traditional Tamang villages, offering a glimpse into the unique culture and way of life of the local people. As you descend from Ghopte, the landscape transforms into a more tropical terrain, dotted with lush forests and rushing rivers. Tarkeghyang is a small village located at 2570 meters, and is known for its rich cultural heritage and stunning setting. The trek from Ghopte to Tarkeghyang offers a chance to experience the natural and cultural wonders of the Langtang region, and gain a deeper appreciation for the beauty and diversity of the Himalayas. Whether you are a seasoned trekker or a first-time adventurer, the trek from Ghopte to Tarkeghyang is an unforgettable experience that should not be missed.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2570
The Trek from Tarke ghyang to Kutumsang is a journey through the lush and vibrant landscapes of the Langtang region in Nepal. This trek takes you through rolling hills, terraced fields, and traditional Tamang villages, offering a glimpse into the unique culture and way of life of the local people. As you ascend from Tarkeghyang, the landscape transforms into a more alpine terrain, dotted with forests, rivers, and meadows. Kutumsang is a small village located at a higher altitude, and is known for its stunning setting and rich cultural heritage. The trek from Tarkeghyang to Kutumsang offers a chance to experience the natural and cultural wonders of the Langtang region, and gain a deeper appreciation for the beauty and diversity of the Himalayas. Whether you are a seasoned trekker or a first-time adventurer, the trek from Tarkeghyang to Kutumsang is an unforgettable experience that should not be missed.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2470
The Trek from Kutumsang to Chisapani is a journey through the lush and diverse landscapes of the Langtang region in Nepal. This trek takes you through rolling hills, terraced fields, and traditional Tamang villages, offering a glimpse into the unique culture and way of life of the local people. As you ascend from Kutumsang, the landscape transforms into a more alpine terrain, dotted with forests, rivers, and meadows. Chisapani is a small village located at a high altitude, and is known for its stunning views of the Langtang range and beyond. The trek from Kutumsang to Chisapani offers a chance to experience the natural and cultural wonders of the Langtang region, and gain a deeper appreciation for the beauty and diversity of the Himalayas. Whether you are a seasoned trekker or a first-time adventurer, the trek from Kutumsang to Chisapani is an unforgettable experience that should not be missed.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2215
The Trek from Chisapani to Sundarijal is a journey that takes you through the rolling hills and lush forests of the Langtang region in Nepal. This trek offers a chance to experience the natural beauty and cultural diversity of the area, as you pass by traditional villages and encounter local people going about their daily lives. The trail from Chisapani winds its way down through the forests, offering breathtaking views of the surrounding hills and distant peaks. As you approach Sundarijal, the landscape transforms into a more urban and densely populated area, with the hustle and bustle of the city gradually increasing. Sundarijal is a popular starting point for many trekkers and hikers in the Langtang region, offering easy access to the Langtang National Park and the surrounding hills. Whether you are a seasoned trekker or a first-time adventurer, the trek from Chisapani to Sundarijal is an unforgettable experience that should not be missed.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
1360
Hope you enjoyed the scenic tour into Langtang region. Farewell. If you want to continue exploring Nepal's stunning landscapes after your Langtang Gosaikunda trip, there are numerous trekking choices to suit your adventurous attitude. Among these, the Annapurna region distinguishes out for its unrivaled beauty and appeal. Take on the Annapurna Base Camp trek, a 13-day adventure through spectacular scenery and cultural immersion. If time is of the essence, the seven-day Annapurna Base Camp trek is an excellent choice.
However, the attractiveness of Nepal's hiking options goes beyond the Annapurna region. Join the iconic Everest Base Camp Trek and see the grandeur of the world's tallest peak. Explore the unspoiled wilderness of Manaslu, or choose from a variety of other fascinating trekking routes that guarantee amazing experiences in the midst of nature's magnificence.
Food
Breakfast
Note: The price mentioned above is based on a minimum of two persons. For a private trip with a single traveler, the cost will be different. Please contact us for more details.
Budget | Stay at Tourist Standard Hotel in Kathmandu, Travel in Public Bus to Syabrubesi, No porter, Guide will arrange the whole trekking, Stay at Tea House with Three meals a day during trek |
Standard | Star Hotel in Kathmandu, Travel in private vehicle to Syabrubesi, 1 porter for every two trekkers, Guide will arrange the whole trekking, Stay at Tea House with Three meals a day during trekking, tea with snacks will be provided |
Luxury | Stay at five star hotel in Kathmandu, Travel in luxurious SUV Private car, unlimited Porter, Guide will arrange the whole trekking, stay at standard tea house during trekking days with unlimited meals and drinks |
Planning your next trekking adventure? Here’s a complete list of departure dates along with the cost per person to help make your decision easier.
Note: fixed departure are group joining packages, available on various dates with a consistent cost. Private or custom trip can be started every day as per your requirments.
The Langtang Gosainkunda Trek is a trek in the Langtang region of Nepal that takes trekkers through the Langtang National Park, to the holy lake of Gosainkunda, and back. This trek offers a unique combination of natural beauty and cultural insights, with breathtaking views of the Himalayas, forests, glaciers, and high-altitude lakes.
The length of the Langtang Gosainkunda Trek can vary, but typically it takes around 8 to 10 days to complete. The exact duration of the trek will depend on your personal pace, physical condition, and the itinerary you choose.
The Langtang Gosainkunda Trek is considered a moderate to challenging trek, as it involves several days of hiking at high elevations, with some steep and rocky sections. Good physical fitness, proper acclimatization, and a positive attitude are all important for completing this trek.
Some essential items you should pack for the Langtang Gosainkunda Trek include: warm and waterproof clothing, a good quality sleeping bag, hiking boots, a first-aid kit, a water bottle, a headlamp, sunblock, sunglasses, and personal hygiene items. You should also consider bringing a light daypack for carrying water, snacks, and other essentials during the day.
While it is possible to complete the Langtang Gosainkunda Trek independently, many trekkers choose to go with a guide for safety, convenience, and cultural insight. A guide can help you navigate the trail, provide information about the local culture and history, and assist you in case of any emergencies.
Yes, it is possible to get altitude sickness on the Langtang Gosainkunda Trek, as the trail takes you to high elevations where the air is thinner. To minimize the risk of altitude sickness, it is important to properly acclimatize and to listen to your body. If you experience symptoms such as headache, nausea, dizziness, or fatigue, it is important to stop and rest, or to descend to a lower elevation if necessary.
A Nepal visa can be obtained on the Nepal immigration office's website or by contacting the Nepalese embassy in your country. Almost all countries can receive a visa on arrival at Tribhuvan International Airport from the Immigration office. The visa fee on arrival is only $30 for 15 days, $30 for 30 days, and $90 for 90 days.
Kathmandu offers both exquisite and budget-friendly accommodations. We offer 3-star amenities to trekkers in Kathmandu in Thamel. A tourist destination known for its local handicrafts establishes hotels, connects food chains and restaurants, and shops that sell everything from clothing to food.
Because the Langtang Gosaikunda trek is at an elevation of 4000 meters, you will find basic amenities such as twin-sharing dormitories and connected bathrooms in certain areas, as well as a public washroom for everyone that is clean and well-sanitized. You will have access to the public dining halls for meals. The tea rooms are comfortable for trekkers and provide basic amenities.
You have the freedom to choose your meals in the city. We will serve a welcome and farewell dinner of your choice, whether continental or local cuisine. In cities, drinking water can be purchased from any business or restaurant. There aren't many food alternatives on the hike because the tea houses are at high altitudes, making it harder to get stuff there. However, throughout your Gosaikunda Lake hike, you will be able to eat both native dishes such as dal bhat and world foods such as noodles, pasta, and many more. You will need to purchase bottled drinking water during the walk. However, it is recommended to bring a water purification tablet with you or portable filters, given the price teahouse prices may be higher than usual.
Health is the most crucial consideration when trekking the Valley and Gosaikunda. To complete such a walk, you will need to be physically fit and have received adequate training. You will require a high degree of exercise, such as running, walking for hours without tiring, cycling, and some brief trekking trips. You'll need to acclimatize properly. Throughout the walk, you will need to eat a well-balanced diet and get enough sleep. Trek at your own speed; don't rush or stress yourself out to avoid illness.
Adventure Vision Treks and Travels provides government-licensed guides and porters. In addition, we send our guides for regular health examinations and training to ensure that none of our visitors suffer while trekking. The guides are very pleasant and have extensive knowledge of each location. You can pick between English-speaking advisors and guides who speak your native language. To ensure trekkers' safety, the guides are provided with satellite phones to avoid signal problems during the trek.
The porters will carry your weight throughout the walk. The porter carries 20 kilograms for each trekker. If you weigh more over 20 kg, you will need to pay more for it to the porters are likewise quite friendly, but they will not communicate with you like our guides.
Travel insurance is another vital consideration when walking in the Langtang region. You will need to purchase travel insurance in your home country that covers all types of damages, such as theft or emergency evacuation. You can purchase travel insurance in Nepal, however we do not recommend it during the evacuation. You must also show your travel insurance to the checkpoints before trekking if they want it.
You can specify the size of the groups. We offer solo trekking facilities, although the cost may be greater than usual. If you have a group, the prices can be split among the team members. To ensure their safety, we limit the number of hikers to 25 groups each team. However, if you have larger groups, we can still make arrangements for you. Please let us know about groups when you book.
Booking trek with us is simple and convenient. You can contact us by email at adventurevisiontreks@gmail.com or WhatsApp at +977 9841120805. You can book using the book button on the website or make inquiries directly from the website. We provide a variety of booking alternatives.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
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