This Manaslu Circuit Trek with Annapurna Circuit Trek Package is designed to complete to popular Himalaya circuit trekking routes at once. You will trek Manaslu circuit trek to explore Manslu Region. Then you will trek to Annapurna circuit to explore Annapurna region. Drive to Pokhara from Mustang Nepal and complete the trek in Kathmandu.
In 80's you need to trek for more than 20 days to complete each of these circuit routes, now we designed this Himalayan combo circuit trekking itinerary to complete Manaslu and Annapurna circuit in that duration. Scroll down to see the deail itineary, cost, map information. Contact us to book this trip or to customize this itinerary in your style.
| Day | Acitivity |
|---|---|
| Day 1 | Arrival in Kathmandu Valley (1350M) |
| Day 2 | Drive from Kathmandu to Jagat (1300M) |
| Day 3 | Trek from Jagat to Nyak (2300M) |
| Day 4 | Trek from Nyak to Namrung (2659M) |
| Day 5 | Trek from Namrung to Shyala (3520M) |
| Day 6 | Trek from Shyala to Sama Gaun (3530M) |
| Day 7 | Trek from Sama Gaun to Samdo (3875M) |
| Day 8 | Trek from Samdo to Dharamshala (4560M) |
| Day 9 | Cross Larkya La Pass and trek to Bhimtang (5106M) |
| Day 10 | Trek from Bhimtang to Timang (2300M) |
| Day 11 | Trek from Timang to Chame (2720M) |
| Day 12 | Trek from Chame to Pisang (3190M) |
| Day 13 | Trek from Pisang to Manang (3540M) |
| Day 14 | Acclimatization Day at Manang (3540M) |
| Day 15 | Trek from Manang to Yak Kharka (4210M) |
| Day 16 | Trek from Yak Kharka to Thorong Phedi (4550M) |
| Day 17 | Cross Thorong La Pass and trek down to Muktinath (5416M) |
| Day 18 | Drive from Muktinath to Pokhara (822M) |
| Day 19 | Exploration day at Pokhara (822M) |
| Day 20 | Early morning drive to Kathmandu (1450M) |
| Day 21 | Departure |
The Manaslu Annapurna Circuit Trek is designed for trekkers who want to explore both the Annapurna Circuit and Manaslu Circuit of Nepal. During the trek, you will be trekking to two of Nepal’s highest passes: Larkya La Pass at an altitude of 5106 meters above sea level and Thorong La Pass at an altitude of 5416 meters, which is higher than the Everest base camp also.
During the trek, you will be passing through many lush green forests, old and wooden bridges, water streams, traditional stone houses, mani walls, monasteries, and many more. You will be walking through the stunning landscapes from the sub-tropical to high-altitude deserts. You will be trekking to 2 regions of Nepal, and each region has some unique experience to offer you.
The highlight of Manaslu circuit with Annapurna circuit trek is the majestic Mount Manaslu and Mount Annapurna 1, which tower over the route. While trekking through remote villages, you experience the rich Tibetan culture, with traditional stone houses, monasteries, and prayer wheels lining the trails of the Manaslu region, and as you trek through the Annapurna region, you will gradually ascend through terraced fields and charming Gurung villages, where the local people’s hospitality and traditions shine through.
The route takes trekkers through diverse landscapes, from tropical valleys to high-altitude deserts. On the way trekking via both regions, you will witness many Himalayan ranges like Annapurna III, Annapurna South, and Gangapurna, and in the Manaslu region, you will witness Mount Manaslu, Sringi Himal, Ganesh Himal, and Himachuli ranges. Also during the Annapurna circuit trek, you will visit the Muktinath temple, which is a sacred place for Buddhists and Hindus. You will visit the beautiful city destination Pokhara, known for its serenity and adventure activities.
To reach the Annapurna circuit via Manaslu circuit trek, you will need to follow the specific route map, as you will be trekking through the Manaslu and Annapurna regions. You will first need to reach the Manaslu region to the place Macha Khola or Jagat, and then you trek to Larkya La and descend to Tiliche to Dharapani (Starting point of Annapurna Region). And then you can start your trek to the Annapurna circuit from Chame, as according to the new road conditions, the vehicle can reach there.
You will need to hire or rent a vehicle for the trek, which will drop you at Macha Khola, and then after that, you can do your Manaslu circuit trek when descending to Tiliche. We will drive to Macha Khola or Jagat (depending upon the road condition) and then start your trek. After that, you will trek via the Larky La Pass, Dhakuri, and Tilije, and then again start your trek to the Annapurna circuit.
After reaching Jomsom, you can take a drive from Jomsom to Pokhara, and after that, Pokhara to Kathmandu, or you can fly from Jomsom to Pokhara and Pokhara to Kathmandu.
Permits required for the Manaslu Circuit with the Annapurna trek are the same as the normal Manaslu Circuit trek (MCT Trek). The normal permits required for the MCT Trek are Annapurna Conservation Area permit (ACAP), Restricted Area permit (MRAP), and Manaslu Conservation Area Permit (MCAP).
All of these permits can be taken by visiting the Tourism Board office in Kathmandu, located in Thamel, or you can take it from Pokhara if you are doing the Manaslu circuit trek from Pokhara. The costs of the permits depend upon the time you visit; if you are visiting in normal seasons, then it's lower in price compared to the other peak seasons like autumn and spring, which are the best seasons to trek in the Manaslu circuit and Annapurna circuit.
Normally the restricted area permit is 75 USD for 1 week and 15 USD per day, and the ACAP, MCAP, and TIMS costs are 30 USD each. You can get the permits from the trekking agencies as well if you are trekking from them, or you can also apply through the online portal at the tourism board office.
The difficulty level of the Manaslu with Annapurna circuit trek is hard compared to other treks, as you will be crossing the highest 2 passes in the world, many traveler considers difficult to do for a single pass, and here you will be crossing two of them.
Before starting the trek, we recommend you to have previous trekking experience. You may do as first-time trekkers with the proper acclimatization and practices; however, we don’t suggest it. You can do some easy treks first, like the Langtang Valley trek, Annapurna base camp trek, Ghorepani poon hill treks, and other easy treks. After doing these treks successfully, you can do the Manaslu with the Annapurna circuit trek. But adventure lovers choose to trek three passes trek in Everest region on same trip, so trekking with reputed agency and experienced guide will make your dream come true.
You will need proper gear, equipment, acclimatization, and a licensed guide (mandatory) who can guide you through these difficult terrains, as you will be walking via steep ascents and descents, narrow trails, occasional landslide-prone areas, remote paths, and well-trodden but long and demanding trails, especially after already trekking Manaslu. You may feel fatigued already by doing the Manaslu circuit trek, so again, doing the Annapurna circuit trek can be difficult. To deal with all these, you will need high endurance and mental resilience.
As you will be trekking through the 2 regions, you will need more trekking days, from 20 to 30 days, depending. As you will be trekking through the passes, there is a chance of Acute Mountain Sickness (AMS) as well, so please take care of it, acclimatize, relax, and then rest, and listen to your body to avoid any kinds of problems during the trek. Also, read the blog on how to trek in high-altitude mountains in detail so that you don’t miss any checklists for further inconvenience.
There are several reasons why you should do the Manaslu with the Annapurna Circuit Trek. Previously both of these trekking route used to take more than 20 days to complete. Now, as the construction of road to upper part of Himalya trekking duration is cut off by 50%. You now can trek both circuit in just 21 days. Then why not to complete both Himalaya ranges, at same package?
You will be trekking through the diverse landscapes of both the Manaslu and Annapurna regions. You will be trekking through untouched villages, Tibetan-influenced cultures, and wild landscapes with fewer trekkers, offering a true sense of isolation and authenticity. Crossing Larkya La Pass feels like stepping into another world, where snowy peaks, glaciers, and silent valleys create a spiritual mountain experience.
In the Annapurna circuit, you will be trekking through more diverse terrain, from alpine deserts to subtropical forests. You’ll walk through charming villages like Manang and Muktinath, enjoy better infrastructure, and witness a wider mix of ethnic groups, languages, and landscapes. You will be witnessing the majestic Himalayan ranges from Mount Manaslu (8,163 m), Himalchuli (7,893 m), Ngadi Chuli (Peak 29—7,871 m), Shringi Himal (7,161 m), Ganesh Himal (7,422 m), Annapurna I (8,091 m), Annapurna II, III, IV (7,937 m, 7,555 m, 7,525 m), Gangapurna (7,455 m), Tilicho Peak (7,134 m), Machhapuchhre (Fishtail—6,993 m), Nilgiri Himal (7,061 m), and Dhaulagiri (8,167 m) ranges.
The sunrise and sunset over these majestic ranges are a once-in-a-lifetime experience, and on this trek, you will witness these many mountains, which is the perfect trekking experience you want. Also, the trek offers you the best experience of trekking if you are an adventure lover. The charming villages of the region offer the best contrast to the raw mountains and rugged trails.
Documents required to obtain the MCAP, RAP, AND ACAP, TIMS Card permits are as below:
Required for: Entry into the Manaslu Conservation Area (starting from Philim)
Documents Needed
Required for: Trekking between Jagat and Dharapani
Documents Needed
Required for: Entering the Annapurna region after Dharapani
Documents Needed
Required for trekking in general regions like Annapurna
Documents Needed
All these permits are necessary, and you will need to carry them throughout your trek and show them when needed. Also, the restricted area permit cannot be taken in the tourism board office, so for that, you will need to take a trekking package from the government trekking agency.
The trekking costs depend upon transportation, accommodations, food, guides, porters, permits, and gear rentals. Manaslu with Annapurna circuit trek costs will be higher compared to other treks as you will be trekking through two of the regions. But we garauntee you will feel the cost is really low to see such beautiful nature, Himalayas, culture, untoched rural life far way from the busy world.
Lets see the cost breakdown,
To reach the starting point of the Manaslu Annapurna circuit trek and return, you will need transportation. You have three choices for the starting and return of the trek. First, you can take a public bus from the Gongabu bus park and drive to Macha Khola or Jagat and start your trek after completing the trek via the Thorong La pass down to Jomsom and take a public bus from Jomsom to Pokhara and then from Pokhara to Kathmandu. The costs for the use of public vehicles will be NRs. 1000 from Gongabu bus park to Macha Khola and NRs. 1500 to Jagat, and from Jomsom to Pokhara it will be around NRs. 2500, and from Pokhara to Kathmandu it will be NRs. 1000. However, the drive will be uncomfortable and long, which will make your trekking days long.
Another option for you is to use a private vehicle from Kathmandu to Jagat and start your trek after completing the Manaslu Annapurna circuit trek down to Jomsom or from Muktinath. Drive to Kathmandu via Pokhara. The costs will be around 500 USD if you're renting a 4WD vehicle. The drive will be comfortable and relaxing. Trip by private vehicle takes less time then public allow to reach destinations faster in your style.
Another option you can consider is using flight where evere possible. You will take vehicle to starting point of MCT trek complete trek at Muktinath. From Jomsom, you can take a flight to Pokhara, and flight from Pokhara to Kathmandu. This will cut off 1 to 2 days. The flight from Jomsom to Pokhara cost around 100 USD, and Pokhara to Kathmandu will be 110 USD. The total vehicle costs will depend upon the vehicle options you are choosing.
Another cost that you are going to spend is on the accommodations. You will be trekking for 20 to 30 days and spending around NPR 8 to 10 USD per night for the accommodations. However, if you are using the extra facilities like wifi, electricity, or warm water for the baths, your costs will be on the higher side, as to avail of these facilities, you will need to pay extra. Also, you will be sharing your accommodation room on a sharing basis in peak seasons (you may get single room on off season); if you want a single room for yourself, you will need to pay extra for that as well. The total cost for the 25 days is approx. It will be 250 to 250 USD in normal conditions; if you are availing the other facilities, it can reach up to 300 USD to 350 USD.
As you will be trekking through the mountains and villages and will have long and strenuous treks, you will need good, healthy, and delicious foods. The food during the trek is delicious as well. You will be spending a good amount on food, as food is the only thing that will give you the energy to trek and keep you in the fit run. You will need to spend around 10 USD per plate, as it’s a mountainous area; the logistics are delivered with the help of helicopters, porters, or donkeys, making everything costly.
If you are eating dinner with Dal, Bhat, and Tarkari, the cost is around NRs. 1000, and if you are trying some other foods like pasta, burgers, and pizza, then the costs will be around NRs. 1500 depending upon the altitude and the tea houses you are staying in.
The local foods are delicious and energy-giving; however, if you are eating the other foods, then it might be the average in taste, not like in the cities. You will also need to take dry fruits, fruits, energy, and snack bars, which may be costly during the trek, so it's suggested to carry these items from the city itself. Let's assume you are having breakfast, lunch, brunch, and dinner; then the costs will be around NRs. 30 to 35 USD per day, so for the 25-day trek, it would be around 750 USD.
Another place where you will be spending money is on guides and porters. As you will be trekking through the restricted area without guides, it is prohibited; that's why it's compulsory to have a guide with you. If you are hiring a well English-speaking guide, then he might charge you up to 30 USD to 45 Usd per day, and the porter also may charge around 25 to 30 USD for 25 kg weight loads. However, the porter is optional; if you want, you can carry your bags yourself, but the guide is mandatory, so for 20 days, taking an average of 30 USD, it would be around 600 USD for the guide and 500 USD for the porter as well.
Another place where you will be spending money is on the permits, as you will be trekking through the two different regions. You will need permits like MCAP, ACAP, TIMS, and MRAP, also known as restricted area permits. The restricted area permit is 75 USD for 1 week in off seasons and 10 USD each day, and for the peak seasons, it's 100 USD for 1 week and 15 USD each day added on. The costs for the other permits are fixed at 30 USD for 1 month. So let's assume you are taking a 25-day trek: the 270 USD for the MRAP and 60 USD for the ACAP, MCAP, and Tims.
Another area where you will be spending money is on gear rentals, as gear is the most important thing to consider during the trek. You will need high-quality renting gear to complete your trek successfully. It is always suggested to rent gear, as after completing your trek, you don’t use them or rarely use the gear again. You can rent trekking poles, sleeping bags, carry bags, down jackets, duffel bags, crampons, boots, gaiters, headlamps, and all the other elements that are mentioned in the next topic, which is packing lists for the Manaslu with Annapurna trek. You can get these items for 10 to 20 USD per day, so for the 25 days, the costs are around 500 USD.
Packing lists for the Manaslu with Annapurna circuit trek is very crucial, as you will be trekking at a high altitude; packing according to that is very necessary and important. You need all these items for the Manaslu Circuit with the Annapurna Trek because the route spans remote, high-altitude regions with unpredictable weather, extreme temperature changes, and limited access to supplies. Let's discuss this in detail:
For base layers, you will need thermal tops/leggings. For insulating layers, you will need fleece/down jackets. For outer layers, you will need hard-shell jackets/pants. With that, you will also need trekking clothes, which are quick-dry shirts/pants, hiking shorts, socks, boots, headwear, footwear, and many more. You can read our blog on the topic of packing lists for the Manaslu trek in detail to know about the items you require.
Health and safety are tips of the most known things before starting your trek so that during an emergency and need you can use these tips and come out of danger without creating any panic attacks, and you can handle everything. You will need to acclimatize properly and follow the rules. Climb high and rest low, which means trekking in the higher altitudes, but while staying, come back some meters lower in altitude to avoid altitude sickness. Always stay hydrated and eat healthy foods, avoid drinks and processed foods, and pack well-stocked first aid to overcome every emergency.
However, as you will be trekking with the agencies, they provide you the first aid kits; always use proper trekking gear, dress in layers to avoid the cold winds and weather, always stay connected and informed, and listen and talk to your fellow trekkers to stay informed about the weather, trails, and paths.
Understand Your Insurance. Avoid overexertion; always listen to your body and don’t push your limits, which may cause problems during the trek. Always be aware of the wild animals, as both regions lie in the conservation area. It is important to be aware and know about the situations. Practice fire and heater safety. Practice fire and heater safety to avoid health-related issues while trekking and always know emergency contacts & locations for any kind of emergencies.
We welcome you to the land of high passes, Nepal's capital city, Kathmandu Valley. The city has ancient culture and traditions. We will be waiting for you at the Tribhuvan International Airport, which is also known as the gateway to Nepal. You can complete your immigration work and head towards the departure section to meet us. After the meet and greet, we will take a drive to Thamel’s best 3-star hotels or the hotel of your choice.
You can check in and relax in the evening; we will be meeting again at your hotel lobby, and we will head towards Nepal’s authentic restaurant for a warm welcome dinner. After having and enjoying the dinner with music, you can get back to your room and relax.
Food
Welcome Dinner
Accommodation
3 star hotel
Elevation
1350
After having breakfast, we will drive to Jagat in the morning. Jagat is a beautiful, lush green village located at the riverbank of the Buddhi Gandaki River, the same river that flows from the melting glaciers of the Manaslu ranges. The distance will be 8 hours via Arughat in Dhading. We will have lunch on the way to Jagat. You can sit and enjoy the majestic lush green hills and the local life of the people. Upon reaching, relax and have fun with your fellow trekkers.
Food
Breakfast
Accommodation
Guest House
Elevation
1300
We will have breakfast and prepare for our trek. We will also meet our guide and porter, who will be assisting us throughout our trek. We will be walking via the river streams, beautiful forests, peaceful environment, and the newly designed and old wooden swinging bridges. We will be passing through natural landscapes and charming villages. On the way, you will observe the local people's lives and their traditions. Not completely, but just peeking through the forest tree gaps, we will witness the beautiful mountain views in the Manaslu ranges.
Upon reaching, we will get our bag packed by the porter, and then we will get our accommodations. On a sharing basis for relaxation in the night. In the evening, we will have dinner and talk about the trek and stories.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
2300
Early in the morning, our guide will meet us and brief us for the whole day on the activities that we will be going to do. After that, we will have breakfast, pack our day bag, carry it, and walk to our destinations. We will be trekking through the scenic rhododendron forests, which is the national flower of Nepal. We will be trekking through the dense oaks, bamboo, and rhododendron forests where we will be seeing the low sunrise pass through the trees' gaps and the environment becoming chilly and windy, the insects crawling over the trees.
Occasionally, we will be witnessing the wildlife animals that are the habitat of the Manaslu region. We will be walking through the small villages named Lihi and Sho, which are known for their Tibetan-influenced traditions and cultures. As we walk through the villages, we will see that the trails are becoming more rugged and rocky. We will be having lunch between the trek, relaxing, having our own time, and enjoying the trek.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
2659
After having a brief from the guide, we will have breakfast and again start our trek to Shyala, a beautiful scenic village located between the dense forests and alpine meadows. We will be passing through the peaceful surroundings of the forests while hearing the soothing sound of the Buddhi Gandaki river roaring in the background. On the way, we will be witnessing the beautiful waterfalls coming from the various water streams. We will be passing through many small settlements on the way, which are part of the Manaslu region and are keeping the local Tibetan culture theme.
After reaching Syalla, we will feel the air is getting thinner, and we may feel the effect of the elevation gains. But don’t worry, as we will not be getting any kinds of AMS or altitude sickness. Upon reaching, we will relax and interact with the locals and spend quality time reading, writing, clicking photographs, talking to our loved ones, or doing any activities we want.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
3520
We will meet at the lobby of the tea house and organize the bags properly for the porter; after that, we will head towards the dining area and have local breakfasts. After resting for some time, we will head towards Samagaun, the gateway to the Manaslu base camp, Punjgyen Gumpa, Tsum Valley, and Larkya La pass. Samagaun is a beautiful village located at the foothill of the Manaslu base camp at an altitude of 3530 meters. We will be passing via grassy meadows and rocky paths while enjoying the beautiful mountain ranges in the backdrop.
We will be walking through the few scattered villages and experiencing the serene atmosphere of the Himalayan landscape, which is rich in Tibetan Buddhist culture. The area is dotted with ancient monasteries, mani walls, and prayer flags that create a peaceful and spiritual vibe as we continue on our journey.
Upon reaching, we will interact with the fellow trekkers and make new friends as Samagaun is the acclimatization point. We will see the trekkers getting ready for the other treks and some of our Manaslu Annapurna treks as well. We will have dinner and enjoy the peaceful vibe of the place.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
3530
The trek from Sama Gaun to Samdo is short, just 3.4 hours, so we will have our own time for the trek. We will have breakfast and have quality time in Sama Gaun; if you want, we can hike to the Manaslu base camp sunrise early in the morning, and we can visit the Punjgyen Gumpa and the Birednra Lake, which is formed by the melting rivers and glaciers of the Manaslu peaks. We will gradually ascend trekking through the alpine meadows while witnessing the blue sheep, Himalayan tahar, and yaks grazing over the trails. We will also be walking while enjoying the beautiful Himalayan ranges of Larkya Peak and Manaslu Peak.
Our trek from Sama Gaun to Samdo is short but difficult, as we will be ascending throughout the trek, so listen to your body relax and be hydrated when needed. Upon reaching Samdo, we will be greeted by the tranquil setting, surrounded by breathtaking peaks and alpine scenery. As we did not acclimatize in Samagaun, Samdo will be our perfect place to rest and acclimatize before continuing our trek.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
3875
Early in the morning, after enjoying our local breakfasts, we will have a brief about the trek and start our trek to Dharamshala. As we ascend via Samdo, we will leave the peaceful village of Samdo behind, making our way into the high-altitude landscape. Our path is characterized by barren, rocky terrain, with panoramic views of towering peaks such as Manaslu and the Larkya Range.
As we move higher, the environment becomes increasingly alpine, with light vegetation and more rugged terrain. Along the way, we will cross several glacial rivers, offering amazing views of their turquoise waters winding through the rocky valleys. We will notice that altitude begins to have a more noticeable impact, so it’s crucial to pace ourselves and take regular breaks to avoid altitude sickness. Be hydrated, relax, and listen to your body. We will relax and try not to go for walks or nearby places, as we will need full energy and relaxation before crossing Larka La Pass.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
4560
Today, we will be crossing Larkya La Pass. For that, we will need to wake up before sunrise so that we can reach our destinations on time without getting hampered by the sudden weather change conditions, as the weather in the higher altitude and nearby Larkya La is unpredictable. We will pack things and give the bags to the porter to carry our day pack, wear the headlamps, and continue our trek to Larkya La via the open alpine meadows and high-altitude deserts. As we ascend, the air gets thinner and colder, and the path can be icy or snow-covered depending on the season.
Despite the physical challenge, the breathtaking views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II from the top of the pass make every step worthwhile. Colorful prayer flags flutter at the summit, marking our incredible achievement and offering a moment of spiritual reflection at the roof of the trek. We will click photographs and congratulate ourselves for doing our trek and then have our snacks, which we brought from the tea houses, and then enjoy the pass. We will trek down to Bhimtang as we cannot stay in the past for a long time due to the altitude problems. And we will need to complete our trek to Bhimtang before sunset for a safe trek. Upon reaching Bhimtang, we will have a warm dinner and relax ourselves.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
5106
Early in the morning, after having breakfast, we will head towards the Timang, a beautiful lush green village on the border of the Manaslu and Annapurna regions. The trek is easy compared to other days, as we will just be descending. We will first descend to the Dharapani, which is the exit of the Manaslu Circuit trek and the starting point for the Annapurna Circuit trek.
We will walk via the water streams, forests, and beautiful villages on the way. Upon reaching Tilije, we will relax and spend the night there and prepare for our other trek to Thorong La Pass.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
2300
We will meet to prepare ourselves for the Annapurna circuit trek now that we have completed the Manaslu circuit trek successfully. We will be ready for our next trek to Annapurna by praying to God and wishing to complete the completion of the trek successfully. We will have breakfast and then start our trek to Chame passing beautiful villages like Tanchok, Koto (trekking juction for Narphu valley) . Chame is headquater of Manag district one of the popular place of the Annapurna Circuit trek.
Upon reaching Chame, we will relax and enjoy nature and rest, as we will be walking for 6 to 8 hours a day. Our trek from Tiliche to Dharapani is easy, as there will be a descent, and from Dharapani to Chame, it will be ascending and straight.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
2720
We will wake up in the morning and have a local breakfast in the Annapurna region. After having breakfast, we will submit the duffel bag to the porter to carry our day pack with essential things and continue our trek to Pisang. We will be crossing beautiful landscapes, charming villages, and a gradual ascent as we move toward higher altitudes. We will be following our trek to the riverbank of the Marshynagdi, which originated from the Annapurna ranges. We will be passing via the Marsyangdi River, crossing several suspension bridges, and passing through lush forests of pine and rhododendrons. Upon reaching, relax and have quality time.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
3190
After having our breakfast, including Gurung bread, omelet tea, and other dishes, we will meet in the lobby area as a group and start our trek to Manang. The dream destinations of Nepal are sometimes managed together after Mustang. It is a beautiful place in Nepal known for its awesome views and the high-altitude deserts. Every kid in the Nepalese school either visits the Managang or Mustang for the school or college tour. We will be passing through small villages like Hongde, which is known for its Tibetan culture. As we approach Manang, the landscape transforms into a more arid and rugged terrain, with vast meadows and views of glaciers.
In the evening the weather can shift quickly, with bright sunny days giving way to colder evenings. The combination of altitude and the alpine environment means that we must take it easy, allowing the body to adjust and prepare for the challenges of the days ahead, as we will be trekking through the higher altitudes compared to Larkya La Pass. Manang is itself a tourist hub, as you will be seeing the schools and college kids if you travel in the peak seasons.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
3540
Today we will have acclimatization day in Managng. As for us, acclimatization is important, and to complete the trek successfully, it is necessary. It's also necessary for us to acclimatize, as we will have to adapt to the thinner air breathing in Manang. Every trekker in the Annapurna circuit trek has a buffer day in Manang, as it's not only the acclimatization day but also the side trip day, as there are lots of things to explore and witness in the place. We will visit the different Gumbas in the region, spend time in the rivers playing with water and clicking photographs, and we will also visit the Bojo Gumba and many more.
We will trek up to the glacier’s edge for panoramic views of the Annapurna range. We will also visit local shops, monasteries, and cafes to interact with the locals and experience the rich heritage of the region. These hikes are not strenuous but provide a beneficial way to increase the body’s tolerance to the higher altitude while avoiding overexertion. In the evening, we will have a warm dinner and enjoy our sleep in a peaceful environment. In the evening, if you want, you can also go stargazing, as the stars look beautiful during the night from Manang.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
3540
Early in the morning, we will trek to Yak Kharka, which means the grazing and resting place of the yaks and horses. As you go through the trek, you will see the yaks and horses grazing over the trails. As we leave the trail, the trail ascends through dry terrain and sparse vegetation, with the air becoming noticeably thinner and cooler. The landscape shifts to a more rugged, barren beauty, with expansive views of the surrounding Himalayan peaks such as Annapurna III, Tilicho Peak, and Chulu West. We will be passing through small villages like Tengi and Gunsang, which are known for their small settlements and stones making traditional houses reflecting the ancient culture and traditions of the region.
Do you know we will be trekking to an altitude of 4210 meters, which is higher than the trek to Annapurna base camp? The area is quiet and serene, with only a few teahouses providing basic accommodation, giving you a chance to enjoy the stillness of the mountains. Upon reaching, we will have a cup of tea and relax in the peaceful environment.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
4210
Today early, in the morning, we will start our trek to Thorong Phedi, which means under the foothills. Thorong Phedi is the last destination before crossing Thorong La Pass, which is one of the highest mountain passes. We will be passing via dry alpine meadows and rocky terrain with majestic views of the mountain ranges in the background. As we gain altitude, we will notice the landscape is becoming even more barren, with patches of snow often visible depending on the season. The air grows thinner. Also during the trek, we will cross a small wooden bridge and navigate a landslide-prone area, which is one of the more technical parts of this trek.
Upon reaching Thorong Phedi, we will rest and enjoy dinner and relax for the day, as tomorrow's treks will be the most difficult task for us to complete, the Thorong La pass. We have an experience of crossing Larkya La Pass, but crossing the Thorong La Pass is also one of the toughest things to do. We will not go for the hike or any other places as our motivation for the day will be to conserve energy and acclimatize and prepare physically and mentally for tomorrow's treks.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House
Elevation
4550
Before sunrise, we will start our trek to Thorong La Pass, as the sunrise over Thorong La Pass is the most beautiful thing that a human can ever experience. We will wake up at 3 AM, have our gear checked, leave our duffel bag in the tea house as the porter will carry and bring our things, and we will head towards our destinations in the morning before sunrise.
The climb from Thorong Phedi (or High Camp) to the Thorong La Pass is steep, cold, and physically demanding, with oxygen levels significantly lower at this altitude. The trail zigzags upward through rocky terrain and snow patches, with headlamps lighting the way in the dark. Despite the difficulty, every step brings breathtaking views, and reaching the pass at 5416 meters, the highest point of the trek, feels like a true achievement. At the top, we will find the iconic prayer flags and a signboard marking the altitude, offering the perfect moment for photos and celebration.
We will have our snacks, click photographs, and immerse ourselves in the complete silence and the winds of the throng pass. We will congratulate ourselves as we can cross the two highest passes in the world in a single trek. After that, we will trek down to the Muktinath temple. A sacred temple in the Hindu and Buddhist religions and seek blessing from the god for helping us to achieve our goal and make our trek successful.
Food
Breakfast, Lunch
Accommodation
3 star hotel
Elevation
5416
Early in the morning, we will again visit the Muktinath temple, have blessings, and enjoy our lunch near the Rani pauwa. Here, we will have Thakali khana, as it is the best food that is found here. You can also buy gifts and souvenirs for your loved ones. You can buy local products like Apple beer. You can also try different dry fruits like dried apples.
Also, Mustang is known for the apple, so don’t forget to buy it. After having quality time here, we will take a drive to Pokhara, the city of holidays. But on the way, we will visit Kagbeni, Jomsom, Marpha, Tatopani, and the beautiful Leta village is known for the majestic views of the Dhaulagiri ranges and also the starting point for the Dhaulagiri circuit trekking.
Upon reaching Pokhara, we will check in to the hotel, and in the evening, we will have a stroll around Phewa Lake and go boating in the peaceful environment. Relax for the night, as we were trekking for 18 days nonstop around the Himalayas.
Food
Breakfast
Accommodation
3 star hotel
Elevation
822
Today we don’t have any trek, so we will have an exploration day in Pokhara. We will visit the famous places in Pokhara, like Mahendra Cave, Camera Cave, Davis Falls, Phewa Lake, and many more. You can check the places to visit in Pokhara, and we will explore all the places here and relax in this beautiful city. In the evening, you can go for a stroll around Phewa Lake and try different local foods like Sekuwa, sausage, and momos with live music and dance.
Food
Breakfast
Accommodation
3 star hotel
Elevation
822
We will have a drive to Kathmandu. The distance from Pokhara to Kathmandu is 200 km, so it would take around 6 to 8 hours depending upon the road conditions. Along the drive, we will have lunch on the way in the traditional local dhaba known for the taste of the local foods. We will pass through beautiful places like Bandipur, Dumre, Mugling, and Arughat as well. Upon reaching Kathmandu, we will check in at the hotel and go for a walk in the Thamel Street market and spend time. Buy the gift of our loved ones and have the beautiful experience of the trek.
Food
Breakfast and Farewell Dinner
Accommodation
3 star hotel
Elevation
1450
Today we will meet for the last day, and we will drop you at the airport for your next destination. We hope we served the best treks and love to see you again. You can also visit some places around, like Kathmandu Durbar Square, Bhaktapur Durbar Square, and many more. If your flight time is in the evening. Before the flight, you will need to reach the airport 4 hours before to complete all the visa and document work.
Food
Breakfast
Both the Manaslu Trek and the Annapurna Circuit Trek are best for the trekking experience. Both treks offer majestic views of the Himalayan ranges, unique culture and traditions, mani walls, monasteries, yak pastures, lush valleys, and more. However, trekking in Manaslu takes you to the Tibet border, where everything is influenced by Tibetan culture.
The difficulty level of the Manaslu Annapurna Circuit Trek is high compared to other treks, as in this trek, you will be crossing two of the highest passes in the world, 5106 and 5416 meters above sea level, respectively.
The cost for the Manaslu Annapurna circuit trek will depend upon transportation options, accommodations, permits, guides and porters, and food. The cost may vary from USD 2000 to USD 3000 per person. If trekking packages are taken from trekking agencies like Adventure Vision, then the cost may be on the lower side, as trekking agencies send trekkers in groups, making everything lower.
The Manaslu Annapurna circuit trek takes from 20 to 30 days depending on your pace, walking style, and acclimatization to complete the trek.
No, a beginner cannot do the Annapurna Circuit trek, as you will be trekking to a higher point of 5416 meters, which is higher than many passes and the EBC itself. So to complete this trek, you will need to have previous trekking or hiking experience, and with the proper acclimatization and physical fitness, you can complete the trek.
The Annapurna circuit trek is harder than the Everest base camp, as during the ACT trek you will be trekking to the highest point of 5416 meters, whereas in Everest you will be trekking only at 5364 meters.
Autumn (Sept to Nov) and spring (March to May) are the best times for the Manaslu Annapurna circuit trek, as during this time the weather is clear and the monsoon and winter are just over; everything seems lush green and panoramic.
The Manaslu Annapurna circuit trek is safer compared to other camping treks like the North Annapurna base camp trek, or not so, develop a route of Dhaulagiri Circuit trekking. You will find tea houses and accommodations, health posts, and checking posts all over the trail, making everything safe for the trekkers. m
Yes, you will need a guide for the Manaslu Annapurna Circuit trek, as it’s a conservation and restricted area without a licensed guide, it is prohibited for the trekkers.
Every trek is the best in Nepal; it's up to you which trek you want to choose and do. If you want to trek at the foot of the highest mountains in the world along with the Sherpa culture, you can trek to EBC. But if you want to witness the deadliest mountain with a high fatality rate, then you can trek to ABC. If you want to cross the passes and witness the majestic views, then you can Manaslu circuit trek or the Annapurna circuit trek combined.
Manaslu is popular for its less crowded culture and authenticity of the locals, along with the majestic Himalayan ranges in the backdrop.
The hardest part of the Manaslu Annapurna circuit trek is crossing the passes where everything is steep, icy, and slippery. The air is thinner, and a single mistake can make you sick.
You will require a good level of physical fitness to complete the Manaslu Annapurna circuit trek, as you will be trekking to one of the highest passes in the world, making it difficult for beginners to do.
Yes, the Manaslu Annapurna circuit trek is worth it, and trekking here will give you a chance to witness the breathtaking mountain views, sunrises, and sunsets along with the unique culture and traditions.
The permits required for the Manaslu Annapurna circuit trek are the Annapurna Conservation Area Permit (ACAP) and the Manaslu Conservation Area Permit (MCAP). Trekkers Information Management System (TIMS) and Restricted Area Permit (RAP).
Yes, you can have hot showers during the trek, but for that, you will need to pay an extra amount as it's not included in the accommodation stays.
Every kind of food from Tibetan style, like Thukpa and Chowmein, to Dal Bhat, to some foreign cuisines like pizza and burgers, is served during the trek. There are some limitations of availability and taste of foods, but you can try everything during the trek to experience the authenticity.
The highest point of the trek is 5416 meters above sea level.
Yes, you will need travel insurance for this trek, as without travel insurance you cannot get the permits, and it is always suggested to get insurance from your home country to avoid any kinds of delays, emergency evacuation, or health conditions.
You can prevent altitude sickness by not walking faster, drinking water and being hydrated, eating healthy food, and avoiding any kinds of drinks during
You will need to carry crampons and spikes during the winter seasons or the monsoon; in other seasons, it's not compulsory.
You will need to carry every essential item, like duffel bags, trekking poles, down jackets, sleeping bags, and all the things. You can check our blog on the topic: packing list for the Manaslu circuit trek.
Yes, you can get a SIM card for Nepal. The document required is a copy of your passport and visa.
Yes, you can customize your Manaslu Annapurna circuit trek as we do group departures and organize private groups as well. You can also customize the vehicle options for the trek on the sharing, private, or flight as well from Jomsom to Pokhara and Pokhara to Kathmandu; there is a flight service.
Adventure vision Trek is the leading trekking agency in Nepal, known for its valuable customer response, organizing trekking with comfort and safety, and providing all the facilities that may be required during the trek. The owner of the company, Mr. Jiban Thapaliya, makes sure to meet every trekker who treks with the company, and he believes in contributing to Nepal and promoting Nepal at the international level rather than running a business that makes every trekker's best choice for choosing trekking and tourism from Adventure Vision.
Most of the countries of the world are facilitated with the visa on arrival in Nepal. You can book a package, take a flight ticket, fly to Nepal, and get a visa at the Tribhuvan International Airport. After that, you can call the agency representative to pick you up, and you can start your trek. However, some countries do not get visas on arrival, like Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, Syria, and refugees with travel documents. The visa-on-arrival fees are 15 days 30 USD, 30 days—50 USD, and 90 days—125 USD.
The accommodations option depends upon the budget you are choosing for the trek. If you are choosing the standard trekking option, then you will be provided with 3-star hotel accommodations with breakfast facilities in the cities, a private vehicle drive, and comfort tea houses with breakfast, lunch, and dinner. If you are choosing the luxury trekking options, then you will be provided with 5-star accommodations, flights for the destinations, and single accommodations during the trek if required. If you are on a budget trek, you will be trekking with the groups, and the accommodations will be of 2 stars; you will need to share your room with fellow trekkers during the trek.
The meals during the trek are basic in taste, and you will have a variety of food options like Dal Bhat (rice, lentil soup, and vegetables), and fried rice/veg. Fried Rice / Egg Fried Rice, Noodles, Pasta / Spaghetti / Macaroni, Momos (Dumplings), Pizza, Tibetan Bread / Chapati, Boiled or Fried Potatoes, Pancakes (plain, banana, apple, chocolate), Toast with jam, honey, or peanut butter; porridge (plain, apple, or with cinnamon); muesli or cornflakes with milk; omelets/scrambled eggs/boiled eggs; and many other items. For drinking water, you can use a purification table on the purification machine during the trek, fill the bottle from the normal tap, purify it, and drink. If you want to buy the package bottle, you can do it, but it's not suggested as it is very expensive during the trek.
You will need a good level of health and fitness to complete the new Manaslu Annapurna circuit trek. As a beginner, it's very hard to do both treks. If you are a beginner, you are suggested to do treks like the Ghoreponn hill trek, the Gosainkunda trek, and other trekking options. However, if you are an experienced trekker, then you will still need physical fitness, and you can do exercises before starting the stretch, like leg strength, core strength & balance, running and cycling, and many more. You will need to prepare mentally for acclimatization, hydrate, and listen to your body while trekking.
A guide and porter are required to complete the trek. As you will be trekking to the restricted area without a guide, you will not be able to enter. You can hire a guide from Facebook or a website like ours. Porter is required for you if you have backpacks and you cannot carry them during the trek. Generally, the porter carries the 25 kg bag for one person and charges up to 30 USD per day. The guide is well-licensed, and they charge you up to 35 USD per day. However, hiring a guide and porter from us will make the price lower.
Travel insurance is important for all trekkers before starting the trek. You will need to have travel insurance that covers the loss of your passport, thefts, helicopter rescue, and all the unpredictable conditions. You can get insurance from your home company to avoid any kinds of delays during the evacuation in case of emergency. You can get insurance from online sources as well, but it's not suggested that it might be a scam or they might not help you during the need.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
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