The Mardi Himal Yoga Trek combines adventure and spiritual refreshment in the calm of the Himalayas. This walk brings travelers to Mardi Himal's lesser-known base camp, where they may see Annapurna, Machapuchare, Hiunchuli, and other peaks. The program is unusual because it incorporates daily yoga sessions amidst magnificent natural scenery. The walk starts in the beautiful city of Pokhara. As you climb through rhododendron woods and traditional villages, yoga exercises offer a healthy balance, allowing guests to connect with nature and achieve inner serenity.
| Day | Acitivity |
|---|---|
| Day 1 | Welcome to Kathmandu (1360M) |
| Day 2 | Drive from Kathmandu to Pokhara (820M) |
| Day 3 | Drive from Pokhara to Kade |
| Day 4 | Trek from Pothana to Forest Camp (2600M) |
| Day 5 | Trek from Forest Camp to Low Camp (3150M) |
| Day 6 | Trek from Low Camp to High Camp (3700M) |
| Day 7 | Explore High Camp (Upper View Point - 4450m) (4550M) |
| Day 8 | Day 08: Trek from High Camp to Siding (1750M) |
| Day 9 | Trek from Siding to Lumre and drive back to Pokhara (820M) |
| Day 10 | Exploration day at Pokhara (820M) |
| Day 11 | Drive back to Kathmandu (1360M) |
| Day 12 | Departure |
Yoga practices are smoothly interwoven into the program, with expert teachers directing participants in sessions outside of stunning alpine environments. The Mardi Himal Yoga Yatra does not appear to entice pilgrims' flesh; instead, it tests their endurance while simultaneously strengthening their minds and spirits. This all-inclusive journey encourages the person to immerse himself in the tranquility of the Himalayas, fostering a sense of self-discovery and focus on the awe-inspiring magnificence of the Nepalese mountains.
Throughout the journey, take in the beautiful vistas of Annapurna, Machapuchare, and Hiunchuli mountains.
Begin your tour in Pokhara, a lovely city across the tranquil Phewa Lake.
The optimum seasons for a Mardi Himalayan yoga trip are the monsoon (summer) and post-monsoon (fall). The paths blossom with vivid wildflowers like rhododendrons from March to May, adding to the area's splendor. During this season, the weather is generally steady, hot, and clear, allowing hikers to enjoy uninterrupted panoramic views of Annapurna, Machapuchare, and the surrounding mountains.
Similarly, the post-monsoon season, which runs from September to November, is excellent for a Mardi Himal yoga walk. The fall rains would clear the breeze, giving the mountains a better and cleaner perspective. The reasonable temperature makes the ride agreeable, and the greenery from the rainy season adds to the overall pleasantness. Whether in summer or fall, these seasons offer the right balance of good weather, natural beauty, and spiritual peace, creating a fantastic experience for those seeking a unique combination of trekking and yoga amid the magnificence of the Himalayas of the Mardi Himal.
Welcome to Nepal. Our representative will pick you up from the airport. Our team member will be waiting for you at the Tribhuvan International Airport. After welcoming you, our team member will take you to a hotel in a private vehicle. Then, after checking into the hotel, you can rest for a while. We will meet you at our office, introduce you to your guide, and instruct you on the trek. The meeting will be followed by a warm welcome meal at one of Kathmandu's best traditional Nepali restaurants. Along with the excellent food, you’ll get to experience the ethnic dancing & cultural music of Nepal.
Overnight stay in Kathmandu.
Accommodation
3 Star Hotel
Elevation
1360
On the second day of your visit, we will move ahead in a private vehicle towards Pokhara from Kathmandu. It will be an early morning drive through the beautiful Nepalese countryside to reach Pokhara. Along the way, you can experience the calmness of the less traveled places in Nepal and also see the village.
Overngiht stay in Pokhara
Food
Breakfast
Accommodation
3 Star Hotel
Elevation
820
After breakfast, we will begin our journey by driving to Kade, the place where we start the main trek. The sequence may be a bit hilly and physically challenging at the beginning of the trek, but it is not that hard. We shall reach Kade after a few hours of walking. We will stay overnight at the teahouse of Kade, where you can relax.
Overnight stay in Kade.
Food
Breakfast, Lunch & Dinner
Accommodation
Tea House/ Lodge
After breakfast, we will leave the Pothana behind us and move towards our journey on a plain, flat route. Succeeding reaching Pritam Deurali, we will again take a step towards our trip to the main trek and set our footsteps on the road less traveled with the stunning view of oak trees, maple leaves, rhododendrons, and other kinds of flora along the way. After 4 hours, we will reach the forest camp and stay overnight at the lodge there.
Food
Breakfast, Lunch & Dinner
Elevation
2600
We will trek for 4 to 5 hours from the forest camp to the low camp and move up. The flora around also changes throughout the trek. The more you walk, the more you will see denser and greener vegetation and gorgeous rhododendron trees, and the best is yet to come. Take an overnight trip to the low camp and arrange an upcoming trip tomorrow. You can also enjoy the Machhapuchhre Himal (Fish Tail Mountain) view at low camp.
Food
Breakfast, Lunch & Dinner
Accommodation
Tea House/ Lodge
Elevation
3150
After breakfast, we’ll take a step towards low camp and continue our ascending journey. As we walk along the Mardi Himal ridge, we will get a clearer and more beautiful view of the Machhapuchhre and the south Annapurna range. The more we travel to higher altitudes, the natural beauty of the Mardi Himal is gradually replaced by a more barren land.
Overnight, stay at high camp.
Food
Breakfast, Lunch & Dinner
Accommodation
Tea House/ Lodge
Elevation
3700
After breakfast, we will commence our hike to the upper viewpoint. The trail is more hilly and physically demanding compared to previous walks. However, the effort is well rewarded with the opportunity to experience the breathtaking beauty of this trek. You will be treated to a pristine and unobstructed view of the Annapurna range, including Himchuli, Tent Peak, Singachuli, Gangapurna, and the Machhapuchhre Himalayan ranges.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
4550
Enjoy breakfast and have the last glimpse at the high camp. Then, we will walk back down to low camp, taking a different route from the one we took earlier. We will then trek towards the siding village. Staying overnight there, you will get a chance to have authentic Nepali cuisine as well.
Overnight stay at Siding.
Food
Breakfast, Lunch & Dinner
Accommodation
Tea House/ Lodge
Elevation
1750
After a good time at the siding, we’ll move towards Kumre for another three hours. It is a flat and easy route. Along the way, we will pass through the beautiful village of the Ghalel. We will take a short break at Lumre, and then we will drive back to Pokhara by private vehicle.
Overngiht stay at Pokhara
Food
Breakfast
Accommodation
3 Star Hotel
Elevation
820
Pokhara is renowned as one of the most picturesque locations in Nepal and stands out as a premier tourist destination. Its scenic beauty, combined with a diverse array of leisure activities, makes it an ideal place to spend the day. Visitors can enjoy various fun activities, such as pony riding, boating on the serene Phewa Lake, and exhilarating paragliding. In addition, Pokhara offers numerous other enjoyable pursuits catering to various interests and preferences. Whether you seek relaxation or adventure, Pokhara provides a perfect setting for an unforgettable experience.
Overngiht stay at Pokhara
Food
Breakfast
Accommodation
3 Star Hotel
Elevation
820
In the early morning, embark on a scenic drive back to Kathmandu, where you can savor the final moments of your journey amidst the city's vibrant atmosphere. Take this opportunity to immerse yourself in the unique ambiance of Kathmandu, capturing memorable moments and cherishing the last glimpses of Nepal's beauty. After a day of exploration and reflection, you will stay overnight at a comfortable hotel, ensuring a restful end to your remarkable adventure.
Food
Breakfast
Accommodation
3 Star Hotel
Elevation
1360
We will serve you breakfast in the morning if your flight is planned for the morning. Based on your travel plans, our team member will drop you off at the airport (In a private vehicle). If your flight is in the evening, you may go shopping and pick up some souvenirs for your loved ones or hang around Kathmandu city. Additionally, if you wish to stay in Nepal for a few extra days, In that case, we can set up some of the best adventure activities there, like trekking in Annapurna base camp, Everest base camp, or just rafting in Trishuli or having quality time with your family at the religious place.
Food
Breakfast
The Mardi Himal Yoga Trek combines trekking inside the Mardi Himal region with yoga sessions, providing a complete experience that incorporates physical activity and awareness. Unlike the standard trek, this version incorporates planned yoga practices beside the route, allowing participants to enhance their well-being and connect with the calm surroundings via yoga.
Yes, the Mardi Himalayan Yoga Trek often includes particular yoga exercises arranged at certain sites along the trip route. These courses are generally held in peaceful and picturesque settings, allowing participants to practice yoga amidst the stunning natural surroundings of the Himalayas. Yoga classes have been held on the journey to enrich the whole experience by integrating the mountaineering scene's physical, psychological, and distinctive surroundings. The particular plans may differ.
Yoga complements the Mardi Himal Trek experience by providing participants with a holistic approach to well-being in the magnificent Himalayas. Yoga increases flexibility and strength, which can be advantageous for trekking in rugged terrain. Additionally, yoga sessions along the trip provide chances for awareness and relaxation, allowing pilgrims to connect with nature on a deeper level. The mix of trekking and yoga gives a feeling of balance; they're youthful and sober, increasing the enjoyment and spiritual connections of the Mardi Himal hiking experience.
A Mardi Himalayan yoga journey often includes a mix of Hatha, Vinyasa, and mindfulness-based practices. Hatha yoga stresses physical posture and breath control as a foundation for strength and transformation. Conversely, VinyaVinyasa sequence of flowing postures that correspond to the breath, resulting in a dynamic and exhilarating practice. Mindfulness-based yoga integrates meditation practices, allowing practitioners to connect with the present moment and the peaceful environment of the Himalayas. Specific practices may depend on tour organizers' choices and the skill of yoga instructors presenting sessions.
Yes, yoga mats and equipment are provided by us you will not need to carry anything by yourself related to yoga sessions. Additionally, if you want to bring some thing then you will need to buy it yourself.
Nepal visas can be easily obtained from the Government of Nepal, the Nepalese Embassy, or the Consulate office in your country. You can get a visa from the Tribhuvan International Airport in Kathmandu on arrival or from any other entry point in Nepal. Make sure to bring a few sets of your passport-size photos. Visa fees are inexpensive.
You can also apply for a visa at a nearby embassy, or you can travel to Nepal and get a visa on arrival. We will assist you in settling your visa work, too.
We offer you star-rated hotels that are comfortable and cozy. You will be amused with the facility and warmth we offer you, including facilities like (an attached bath, A/C, 24-hour running hot and cold shower). We will stay at Mt. Lodge and local tea houses during the trek. But we do our best to provide the best available lodges on a twin-sharing basis. Some tea houses have basic shared washing and toilet facilities. If you prefer a single room in Kathmandu and trek, you may indicate your preference upon request and pay a single supplement cost. Contact us
We provide only a Bb facility in the city per your preferred itinerary. Full board meals (breakfast, lunch, and dinner with a cup of tea or coffee) are included throughout the trek. We provide you food from the local tea house Mt. Lodge en route chosen from a menu. Breakfast and dinner are to be supplied from the same tea house, and we would overnight, but lunch would be en route in between. You can enjoy Nepalese-style cuisine or any other continental food as required. You are to be a giver, from pizza to snacks. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. Various cereals, bread, and egg dishes are generally available for breakfast.
Health is the most essential part of traveling or trekking. One must possess good physical condition before and while commencing a Himalayas tour. If you don't have any trekking experience, you better grab one or be physically prepared for the trek. Before commencing an adventurous trek, you can commence a short hike, cycling, or walking tour; this may help you a lot throughout the trek.
The highest height you will reach on this trip is 4500m above sea level. The walk may be up and down, passing various villages, highlands, wilderness, and much more complicated and rough trails.
We strongly advise travelers to consult with their medical doctor before traveling, perform regular health checks, and report to us when booking a trip with us.
Trained, license holder, English speaking, honest and friendly.
Our porters are fully equipped and insured for each trip; they are our responsibility. As you know, we are very honest about the porters' issues and their condition while on the trek. Thus, we make sure that our porters are fully prepared for the trip. We are closely working with the International Porter Progress Association for the welfare and benefit of the touristic porters.
It is our company's management system; the maximum load carried by our porter is 20 to 25 kg, so be sure that your trekking bag is not loaded more than 20 kg.
One of the most important factors in trekking is travel insurance. To be sufficiently protected, you will need specialized travel insurance for participation in risky activities.
Your travel insurance policy must cover emergency evacuation, trip injury, lost baggage, medical treatment, expenses, theft, and liability. It is recommended that the insurance cover all the activities that you will be undertaking during your stay in Nepal, such as trekking and climbing, including other trips.
We organize any Nepal trek route with a fixed departure basis or a private trip. The minimum group size is two, and the maximum is ten or more on request. We can also organize a private trip for a solo person with a single supplement cost. Otherwise, join our estimated group departure dates available online or ask us about your suitable flexible dates, and we will open group dates on the same date.
If you are interested in trekking or touring Nepal's natural and cultural beauty, you must look at online products.
If you have purchased an online product and want to make a booking, write to us and ask for the information or call us at our phone number for the trip booking confirmation.
To ensure a clear understanding of the trip services, we also offer online trip booking. Once your trip booking request reaches us, we will suggest the final trip booking procedure with advance payment of the trip. A non-refundable deposit of 20 percent (per person) is required to confirm a place on your selected adventure Nepal activities.
Don't hesitate to contact us with any questions regarding our trip booking process.
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