Day | Acitivity |
---|---|
Day 1 | Arrival in Kathmandu Valley (1349M) |
Day 2 | Early morning drive to Jagat (1300M) |
Day 3 | Trek from Jagat to Lokpa (2240M) |
Day 4 | Trek from Lokpa to Chumling (2386M) |
Day 5 | Trek from Chumling to Chekampar (3000M) |
Day 6 | Trek from Chekampar to Nile (3350M) |
Day 7 | Trek from Nile to Mu Gompa (3700M) |
Day 8 | Trek from Mu Gompa to Chumling (2264M) |
Day 9 | Trek from Chumling to Philim (1590M) |
Day 10 | Trek from Philm to Maccha Khola (870M) |
Day 11 | Drive back to Kathmandu (1350M) |
Day 12 | Departure |
Tsum Valley Trek is one of Nepal's unknown and less touristy treks in the Manaslu area. Tsum Valley is well-known for its cultural diversity, natural beauty, and cultural significance. The Tsum Valley is strongly tied to the origins of Tibetan culture, and people practice Buddhism here. There are several holy sites in this valley, including Mu Gompa, Rachen Gompa, Dephyudonma Gompa, Milarepa's cave, and many others. The valley is undisturbed by hikers, providing a unique experience for those who trek here. You will see the spectacular vistas of Ganesh Himal, Sringi Himal, and Boudha Himal. If you are lucky enough, you may see the eastern horizon of the Manaslu mountain from the valley's upper elevations. The valley has ecological and cultural value, for trekkers may experience the valley's charm and enjoy the serene surroundings while learning spiritually. The valley is located at an elevation of 3700 meters above sea level, making it ideal for daring hikers.
Throughout the trail, you will see water streams and waterfalls. You will see that donkeys and horses are still employed in traditional ways to transport cargo and travel from one location to another. You will notice many bird species soaring through the skies, letting the trekker feel wonderful above the challenges. During peak seasons, you may see flowers blossoming, adding beauty to the walk. You will see a variety of wild creatures living in such a beautiful and calm environment away from human populations. Many exotic creatures may be spotted throughout the walk, including the red panda, the musk deer, which is noted for its pungent odor, and the langur, a type of monkey species that can be found in the forests. You will also see snow leopards in the high elevations living their own lives in the snow. There are many different types of lush, green, and deep woods, including oak, pine, bamboo, and rhododendron forests. Explore rich green woods, rugged terraced alpine meadows, and stone-paved trails leading to the stunning Tsum Valley. On the route, you will find basic amenities such as tea establishments with double occupancy and associated restrooms. The tea house cuisine is local and excellent since the locals prepare the food over fire and wood in traditional utensils, giving the greatest taste of Nepal.
Tsum Valley trek is a secret gem that has yet to be discovered in Nepal. Most people are familiar with the Annapurna and Everest areas. As a result, you will get the opportunity to discover this location's individuality and cultural appeal, as well as the breathtaking vistas of mountain ranges, rocky terrains, and lush green woods. Each site you hike here will offer you something new to discover, and each place is a one-of-a-kind destination for trekkers, providing them with a memorable experience. Tsum Valley is also rich in cultural legacy, giving you an advantage when exploring such a sacred area in Nepal during the Manaslu trip. You may visit several locations that are important and adored by people, gaining an understanding of the place along with the experience.
The difficulty rating of the Tsum Valley walk is simple to moderate. This hike is easy for both beginners and expert trekkers to accomplish. You only need to be in the habit of exercising, such as jogging, walking, cycling, and swimming, to give you an advantage in completing the expedition. In addition, the drive to explore and learn about new areas offers trekkers an advantage in completing the walk. As a result, you will need to be mentally and physically fit to complete the walk. Try to eat a healthy diet, stay hydrated, and acclimatize to assist you complete the journey. You may get altitude sickness, so avoid rushing and stroll at your speed, following your guides. Read more for tips on how to avoid altitude sickness.
Tsum Valley is accessible from both Pokhara and the capital city, Kathmandu. Typically, your walk will begin in Soti Khola. The distance between Kathmandu and Soti Khola is 124 kilometers, which may be covered in 4–6 hours depending on road conditions. The distance between Pokhara and Soti Khola is 152 kilometers, which can be covered in 6-8 hours. Kathmandu is close to Soti Khola, thus we recommend starting in Kathmandu. According to our plan, we would start from Jagat, which is also the starting place for the Manaslu circuit trek.
Adventure Vision Treks and Travels is a trekking company in Nepal that offers quality treks and experiences to trekkers. Our organization sends guides for frequent training on how to care for visitors. Our porters are highly competent and recognized for their bravery. Our crew are locals who will assist you in discovering everything in greater depth. We focus on safety and comfort, providing well-maintained equipment, high-quality tents, and hygienic food. Booking with Adventure Vision Treks ensures a seamless, pleasurable, and enriching tour suited to your unique needs.
The greatest season to visit Tsum Valley is in the fall and spring, although winter offers a unique experience.
Autumn lasts from September to November, making it ideal for exploring Nepal's hiking districts. During this season, several of Nepal's largest festivals are celebrated, such as Dashain, Tihar, and Chath, providing you with a unique opportunity to visit the trekking areas. During this period, the weather is clear, and the flowers blossom; the winds are crisp, resulting in a moderate temperature.
Spring lasts from March to May, making it another ideal season to visit the area. During this season, the entire Nepal flowers. The jungles become green And thick. The blooms get more attractive. The weather gets more comfortable and attractive. The air grows lighter, and everything appears more attractive.
Winter seasons provide a unique experience for daring trekkers who desire to explore the hiking paths during the cold, snowy months. In general, all of the upper sections become snow-covered, with significant snowfall on the summits, adding to the majesty of the mountains. You will also see snowfall, get the opportunity to play with snow, and fly over the peaks, which is an unforgettable experience. Keep in mind that certain tea rooms may be closed due to excessive snowfall, therefore you will need to bring your tents and campers.
The monsoon season is not ideal for trekkers since the routes get muddier, there are large landslides, the weather may be unpredictable, and there may be leeches, all of which can ruin your experience.
Tsum Valley requires three types of permissions, which are:
Tsum Valley Trek is located in one of Nepal's most restricted areas, the Manaslu region, and hence a Restricted Area permission is necessary. The permission may be obtained at the tourist board offices in Kathmandu and Pokhara.
A Manaslu Conservation Area permit is also necessary to trek in the Tsum Valley. The entire hike takes place within the Manaslu region, thus this is another necessary permission. Permit payments are needed to conserve national parks and safeguard animals, allowing visitors to experience the paths' authenticity. You cannot adjust the course of the journey. You must follow the same path you specified for hiking in the permission office. Permit costs might range from $15 to 30 USD each week.
Trekkers Information Management System is another permit that is not technically a permit, but rather a card provided to trekkers to ensure their safety throughout the journey. It helps to keep track of hikers, and they can assist in an emergency that may happen during the journey. The TIMS card permission payments are used to improve the walking paths and make hikers more comfortable.
Tips and necessities are critical components of the hike. To prevent problems throughout the walk, you will need to pack minimally and strategically. We provide basic hiking equipment such as poles, backpacks, and sleeping bags. However, personal walking equipment, such as socks, shoes, down coats, and warmers, must be provided by you. You can hire them from establishments in Thamel and Pokhara.
Permits, visas, and passports must all be carried with you. After that, you'll need to carry moisture-wicking base layers, an insulating middle layer (fleece or down), and a waterproof/windproof upper layer. Trekking pants and shorts, thermals, trekking boots, daypack, water bottle and purification tablets, headlamp, sunscreen, Lip Balm, and other stuff. You can learn more about what to carry for trekking.
Welcome to the country of peaks and high passes. We hope your journey to Kathmandu was enjoyable. Once you're in Kathmandu, finish your visa-related paperwork and obtain a SIM card and contact information for use. We will then transport you to your hotel in Thamel or any other three-star establishment of your choosing. After a little rest, we'll take a little walk around the neighborhood to appreciate Nepal vibrant Street. Street. We would throw a warm and welcoming meal in a restaurant. We can eat anything you want for dinner.
Food
Welcome dinner
Accommodation
3 Star Hotel
Elevation
1349
Our objective is to get to the starting site for our journey to Tsum Valley today. We'll have a delicious breakfast at our hotel. The car will then come to your hotel to pick you up, so be ready and pack your luggage. We will then go to Jagat after that. We'll travel on rural roads. It will take us four to six hours to travel the 124 miles between Jagat and Kathmandu, depending on the state of the roads. When we get to Aarughat, we'll pause for lunch at the Nepali Dhawa, which has amazing views and wonderful food. We shall then proceed with our journey to Jagat. Our guide and porter will be waiting for you once you arrive in Jagat. They will do a meet and greet to recuperate and acclimate to the cold, sharp Jagat wind.
Food
Breakfast and Dinner
Accommodation
Tea House/ Lodge
Elevation
1300
Early in the morning, we will start our trek to avoid hot weather during the trek. We'll enjoy tea or coffee and a Nepali breakfast. After that, we'll descend to the Budhi Gandaki River, which was created by the melting of the glaciers in several nearby Himalayan mountains. We will then cross a swinging bridge over the Budhi Gandaki River, which offers views of the surrounding area and cool air. While we climb to our goal, Lokpa, you will hear the river roaring. We will go through picturesque hillside communities, terraced farmlands, and thick subtropical woods. A calm environment is created by the calming sound of singing birds and tumbling waterfalls. Following that, we will arrive at Tsum Valley's initial point of entry. The little community of Lokpa Village is perched atop the hills and mountains, offering stunning views of the serene landscape.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2240
Chumling would be our destination for today. A lovely settlement beneath the foothills of the enormous Sringi and Ganesh Himals, above the clouds. The terraced farmlands of the hills above the Budhi Gandaki River are home to Chumling village. Trekkers are astounded by the breathtaking vistas of tumbling waterfalls, river streams, swinging bridges, and the majestic Himalayan mountains in the background, which create the impression of the ideal mountain life, as they make their way to Chumling Hamlet. Arriving in Chumling village is like entering another universe. The breathtaking vistas of Ganesh Himal greet us as we arrive at Chumling village. The Tibetan culture affects the community, which sets it apart from others. Once you arrive at the check-in in the Hotel, unwind. We will next go to some neighboring locations, go hiking, and have a good time. We'll have a bonfire in the evening and sing and dance.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2386
We will eat breakfast early in the morning before traveling to the Chekampar. A little community high in the Tsum Valley, renowned for its breathtaking vistas, serene ambiance, distinctive customs, and culture. With breathtaking views of the Ganesh Himal and Shringi Himal peaks, the trail leads us through a variety of wooded trails, terraced farms, and difficult terrain. You will traverse wooden and suspension bridges over the glistening rivers as you go through quaint settlements. The Chhokangparo is another name for Chekamapar. The Tibetan plateau has deep roots in the area. The locals are renowned for their kind demeanor and genuine welcome. They are like gods to their visitors. During the hike, you would love to unwind and take in this peaceful village. After arriving at your tea house, unwind and get ready for the following day's excursion.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
3000
We will begin our journey to the Nile, also known as Niley in Nepali, after taking in the serene ambiance of Chekampar. After a slow ascent through several charming little settlements, we will arrive at the riverbed of the Siyar River, which originates from the nearby glaciers of the Himalayan peaks. One of the Tsum Valley's lovely communities is the Nile. The town, which is 3000 meters above Kwnon, is known for its clean, light air, Tibetan prayer flags flying in the sky, and the stunning Himalayan ranges that the trekkers see. The town is the starting point for exploring the valley's high-altitude attractions, such as the Mu Gompa. The village is home to monasteries, stone homes, and the pastures where yaks graze. Trekkers may fully immerse themselves in this stunning natural setting.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
3350
After breakfast in the morning, we will begin our journey to Mu Gompa. Because of its spiritual importance, my gompa is well-known. With a strong foundation in Tibetan Buddhist traditions, Mu Gompa is one of the Tsum Valley's oldest and most venerated monasteries. The monastery provides a window into the local spiritual legacy with its collection of holy relics, antiquated documents, and exquisitely decorated statues of deities. It provides monks with a place to meditate and retreat, fostering a calm and reflective environment. Many visitors say that their stay here was incredibly serene and spiritually enlightening. Unmatched vistas of the neighboring Himalayan peaks, such as the Ganesh Himal and other snow-capped ranges, may be seen from Mu Gompa. Its proximity to the Tibetan border offers a singular fusion of dramatic environments, from glacial streams to arid mountains.
In Buddhist tradition, the Tsum Valley is referred to as a "Hidden Valley of Happiness" (Beyul), and the focal point of this spiritual story is Mu Gompa. It offers a unique chance to encounter a pristine and genuine Tibetan Buddhist culture. After having a good time at this lovely location. To spend the entire day here, we will remain close to the Mu Gompa tea houses. Hiking allows you to see stunning locations and the dawn.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
3700
We will begin our descent to Chumling early in the morning. We will be familiar with the pathways, so you can unwind and take your time while taking in the stunning surroundings. The challenges will be simple; you may take pictures, play with the water, sample many delicacies you missed, and quickly descend while relishing the journey and reminiscing about the wonderful memories of the Mu Gompa.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
2264
We will leave Chumling early in the morning and go via tiny, charming villages like Gho and Ekle Bhatti, where you may meet the amiable residents and see their way of life. One of the most important destinations for hikers in the area is Philim, a bustling and comparatively bigger settlement. Nestled in a valley encircled by cliffs and woodlands, Philim is well-known for its serene environment and lovely stone homes. With a blend of Nepali customs and Tibetan Buddhist influence, the community is a center of culture. Monasteries, prayer flags, and prayer wheels are scattered throughout the terrain, contributing to the area's spiritual character. Trekkers may take a break and take in the tranquil beauty of the Tsum Valley at Philim.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
1590
We will descend early in the morning to Macha Khola, which serves as the starting point for both the Larke Pass and Manaslu base camp treks. Trekkers from other hiking regions, such as the Annapurna circuit and the Manaslu region itself, will be encountered along the route. The name Maccha Khola, which translates to "Fish Stream," comes from the river that runs through the region. With welcoming residents and a few simple guesthouses to stay at before your last excursion, the hamlet offers a tranquil setting. Maccha Khola is the ideal location to relax and think back on the amazing adventures of the previous days in the highlands because of its serene surroundings and verdant slopes.
Food
Breakfast, Lunch and Dinner
Accommodation
Tea House/ Lodge
Elevation
870
The drive from Macha Khola to Kathmandu takes between eight to ten hours, and you'll get a final look at rural Nepal as you travel past small towns, terraced farms, and lush forests. For most of the trip, the road follows the Trishuli River, offering breathtaking views of the surrounding hills and mountains as well as the river valley. As you move down from the slopes into the more metropolitan setting of Kathmandu, the colorful sceneries shift.
You can bid farewell to the companions you made on the walk and meet your fellow hikers for the final time early in the morning. Following that, we will travel back to Kathmandu, passing through terraced farmlands, verdant woods, and the Trishuli River, which will accompany us to Thankot.
Food
Breakfast and Farewell Dinner
Accommodation
3 Star Hotel
Elevation
1350
As you get ready to go from the fascinating nation of Nepal, the day of departure finally arrives. It's time to pack up and leave for the airport after taking some time to think back on your trip while in Kathmandu. Before your journey to Tribhuvan International Airport, you could have a few hours to spend relaxing at your hotel or taking one final look around the city, depending on your flight itinerary. It's time to bid adieu to Nepal's breathtaking scenery, its kind people, and the trek's life-changing moments.
Food
Breakfast
Planning your next trekking adventure? Here’s a complete list of departure dates along with the cost per person to help make your decision easier.
Note: fixed departure are group joining packages, available on various dates with a consistent cost. Private or custom trip can be started every day as per your requirments.
The duration of the Tsum Valley hike can range from 12 to 14 days. It also depends on the hiking company and the route you are following.
Yes, The trek to Tsum Valley is worthwhile, Views of the mountain ranges, hills, terraced farms, yak grazing, donkeys carrying goods, tumbling waterfalls, and the distinctive customs and culture of the locals will all be breathtaking.
For greater luxury, you can choose to travel to Maccha Khola or Jagat and begin your journey to Tsum Valley in an SUV, or you can rent a vehicle and drive to Tsum Valley.
Trekking the Tsum Valley is easy for those who are physically fit because it is a modest trip. Your level of walking and riding activity should be adequate. You may also rehearse and finish the journey.
In Nepal's northern Manaslu area, the Tsum Valley Trek has a rich spiritual and cultural past. The valley was once home to people of Tibetan descent, who revered it as a holy place and lived in isolation for generations. Numerous monasteries and significant Buddhist locations, such as the Milarepa Cave, where the Tibetan saint is reputed to have meditated, may be found there. Before the Nepalese government started to permit tourists in the early 1990s, the area was off-limits to trekkers. Since its official opening to the public in 2008, the Tsum Valley Trek has drawn tourists looking for a serene, unspoiled setting, breathtaking Himalayan vistas, and a rare opportunity to experience Tibetan Buddhist culture.
The Tsum Valley hike is located in Nepal's Manaslu area at an elevation of 3700 meters.
Yes, you can tailor your Tsum Valley trek to fit your schedule. Some of our departures are set, while others may be tailored to the trekkers' needs. Please get in touch with us for customizing.
You can purchase your flight to Kathmandu, acquire your visa, and start your journey because Nepal permits people from all over the world to enter the nation with a visa. You will have to wait, though, as obtaining a visa to visit Nepal may be a drawn-out process. We thus suggest that you apply for a visa at the Nepalese Embassy in your home country. For 15 days, the cost of the visa is:
We provide star-rated lodging in Thamel, which is in the Kathmandu Valley. Since Thamel is a popular tourist destination, you can find all the amenities you need close by, including eateries and tech stores, in addition to the opulent hotels. Nonetheless, the accommodations may be set up to meet your needs.
You will stay in tea houses along the hike, which include simple amenities including a communal eating area. You might have to use a shared restroom at higher elevations, but the restrooms at lower elevations are linked. Trekkers may unwind and recuperate from their hikes in the warm and inviting rooms. Since the accommodations are twin-sharing, you will have to share them with other hikers; however, you can have a solo room as well, but you'll have to provide us with advance notice for that.
In cities, it is up to you what you eat. You can eat whatever cuisine you like, whether it's local or continental. Although the menu will be limited throughout the hike, you may still order dishes like pizza, spaghetti, noodles, bread, sel roti, thakali, and chowmein if you so want. There, you may get both vegetarian and non-vegetarian food. You may buy drinking water from businesses and restaurants in the city. You will need to bring a water bottle with you for the hike. Using the purifying tablets, our staff will purify the water for you to drink. We advise against using plastic bottles if you want to keep your hike environmentally friendly. After the hike, you will have to either carry your garbage back or only dispose of it in the dustbins.
The Nepalese government has granted our guides a license. In addition to many other languages, our guides are fluent in English, Japanese, Korean, and Thai. We often offer local speaking guides, however, you will need to specify during the request if you would prefer guidance in your mother tongue.
Twenty kilograms of weight are carried by our porter for one hiker. You must carry your own belongings in a daypack, and you can give the porter the items you will need for the hike. Heer. He will bear your burden and deliver it to your new location. You must pack appropriately because the porter does not accompany us on our walks. The bags are provided by us since your bag will be stored at Pokhara's hotels.
The most important document you should bring on your adventure is travel insurance. To prevent any delays in emergency scenarios, you will need to have your home country's travel insurance. For rescues beyond 4,000 meters, you must include a note in the schedule. Any type of loss you sustain while trekking should be covered by the insurance.
Booking a trip with us is simple. From our website, you may submit an inquiry straight away. You may reach us by WhatsApp at +977 9841120805 or by email at adventurevisiontreks@gmail.com. You may also make a direct reservation or email an inquiry. To prevent any delays when you get to Nepal, you should include all of your information and submit all necessary paperwork, including permits and trek-related documentation.
"Adventure Vision Treks gave us an authentic and enriching experience on the Tsum Valley Trek. Our guide’s knowledge of the area’s history and culture was impressive, and his passion for the region made the trek even more enjoyable. Highly recommend this company for anyone looking for a true adventure in Nepal!”
Jack Thompson
22nd Jan, 2025
“The Tsum Valley Trek was an incredible journey, and I highly recommend it to anyone looking for a remote and peaceful trek. The guide was knowledgeable, and the scenery was out of this world. However, there were a few moments when I felt we could have been better prepared for some of the colder weather. A little more detailed advice on gear and clothing would have been helpful, but overall, the trek was still amazing and well worth it.”
Lukas Müller
22nd Jan, 2025
"I had the privilege of trekking the Tsum Valley with Adventure Vision Treks, and it was fantastic! The whole team, from our guide to the porters, was professional and supportive. The trek was challenging but the stunning scenery and peaceful atmosphere made it all worth it. I felt well taken care of at every step of the way."
Jiwon Kim
25th Oct, 2024
The Tsum Valley Trek with Adventure Vision Treks was an incredible journey. The guide was knowledgeable and friendly, making us feel at ease throughout the trek. The views of the mountains and the remote villages were breathtaking. The team ensured our safety and comfort, making this one of the best experiences of my life. Highly recommend this company!
Liam Smith
6th Jun, 2024
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
All contents Within this website is copyright Protected © 2025 | Adventure Vision Treks and Travels Pvt. Ltd.