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Manaslu Circuit Trek - 14 Days

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  • Overview
  • Detail Itinerary
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Trip facts

Destination: Nepal

Name of Trail: Manaslu Circuit Trek

Duration: 21 days

Grade: Moderate

Maximum altitude: 5215m

Per Day walking: Approx. 5-6 hours

Trek Style: Tea house/ Camping

Transportation: Flight/ Private Vehicle

Accommodation: Star level accommodation in cities, tea house/ lodge during the trek

Activities: Trekking in Himalayas

Best Month: March - June & Sept - Dec

Trip Cost: Contact us

Overview

Manaslu circuit trek is an adventurous trek that takes you on a whole round tour of MT Manaslu. Mount Manaslu (8156m) is the eighth tallest mountain in the world, Manaslu stands tall in the very center of the Nepalese Himalayas. This is a treasured trekking route that offers priceless mountain views, beautiful streams, unique culture, and thrilling adventure. This region has successfully preserved its grace and offers a great combination of exclusive culture, unmatched natural beauty, and rich bio-diversity. Every year many trekkers find their comfort in this trek and enjoy the natural and cultural sightseeing around. 

Our trek starts from Arughat, a village in the Gorkha district, and follows the ancient salt-trading route with Tibet along the Budhi Gandaki River. This trek overwhelms you through y the off-beaten tracks passing through rainbow-like villages filled with prayer flags, Mani walls, and splendor of pine, bamboo, and rhododendron forests and monasteries along the dramatic landscape of the Manaslu Circuit. The trek gives a wonderful opportunity to get an insight into the local culture and lifestyle. People of this region highly respect foreigners. The people of the Upper Budi Gandaki region are known as Nupri, they highly practice Tibetan The trek can upgrade your natural desire and could be an excellent opportunity to explore this exclusive local beliefs and lifestyle. Manaslu’s unmatched natural magnificence and rich blend of Tibetan and Nepalese culture make it a perfect trek for anyone searching for adventure and peculiar village experiences. Manaslu Trekking is regarded as a less crowded region to explore but despite this, it has a way lot to offer for those who love nature.

Highlights of Manaslu Circuit Trek

  1. Spectacular Mountain Views: The trek offers stunning views of the Himalayan peaks, including Manaslu (8,156m), Himal Chuli (7,893m), Ngadi Chuli (7,871m), and others. The view from Larkya La Pass, which is the highest point of the trek, is particularly breathtaking.

  2. Remote Villages: The trek takes you through several remote villages, including Soti Khola, Machha Khola, and Jagat, where you can experience the traditional lifestyle and culture of the local people.

  3. Tsum Valley: The trek also takes you through the Tsum Valley, a hidden gem of Nepal known for its unique culture, ancient monasteries, and stunning landscapes.

  4. Larkya La Pass: The crossing of Larkya La Pass, which is the highest point of the trek at 5,160 meters, is a challenging but rewarding experience. The pass offers spectacular views of the surrounding peaks and glaciers.

  5. Natural Hot Springs: The trek passes by several natural hot springs, including Tatopani and Chumling, where you can relax and rejuvenate after a long day of trekking.

  6. Buddhist Monasteries: The trek takes you through several Buddhist monasteries, including Mu Gompa and Rachen Gompa, where you can learn about the unique culture and religion of the local people.

  7. Tea Houses: The trek is a tea-house trek, which means that you can find comfortable lodges and guesthouses along the way for accommodation and meals. The lodges offer basic amenities, such as hot showers and Wi-Fi, and serve traditional Nepali and Tibetan food.

Best time to visit Manaslu Circuit Trek

The best months to visit the Manaslu Circuit Trek are September to November and March to May. The weather is generally dry and clear during these months, with mild temperatures and lower chances of rain and snow. The autumn season (September to November) provides cool, stable weather, less crowded hiking trails, and breathtaking scenery. Spring (March to May) brings mild temperatures, blooming rhododendron forests, and breathtaking views of the Himalayas. It is important to note, however, that the Manaslu Circuit Trek is a high-altitude trek with unpredictable weather conditions. As a result, regardless of the time of year, it is critical to be prepared for cold temperatures, strong winds, and occasional snow or rain showers.

Frequently Asked Questions about Manaslu Circuit Trek

How long does it take to complete the Manaslu Circuit Trek?

The Manaslu Circuit Trek is a popular trekking route in Nepal that circles the Manaslu massif, the world's eighth highest mountain. The trek takes 14-16 days on average, beginning in the village of Soti Khola and ending in Besisahar. The duration, however, can vary depending on factors such as your level of fitness, the route taken, weather conditions, and the length of your stay in Nepal. It is advised to take the longer route in order to fully experience the culture and nature of the region, as well as to allow for a few extra days in case of unforeseen circumstances such as bad weather or illness. The trek involves high altitudes and can be physically demanding, so proper preparation is essential.

Is the Manaslu Circuit Trek challenging?

Yes, the Manaslu Circuit Trek is considered a physically and mentally demanding trek. High altitudes, steep ascents and descents, and rugged terrain characterise the trek. The trek's highest point is the Larkya La Pass at 5,160 metres (16,930 feet), which can be a strenuous climb for those who are not acclimatised to the altitude. Furthermore, the trek entails long days of walking, usually 6-8 hours, with some days being even longer. The weather can also be unpredictable, with the possibility of rain, snow, or strong winds, making the trek even more difficult. It is critical to be in good physical shape, properly acclimatised, and mentally prepared for the trek's challenges.

Do I need a permit to do the Manaslu Circuit Trek?

The Manaslu Circuit Trek does require a special permit. The trek takes you through the Manaslu Conservation Area, a protected area that requires a permit to enter. Furthermore, the trek passes through restricted areas that necessitate an additional special permit. The Manaslu Conservation Area Permit (MCAP) is USD 30 per person as of 2021, and the Manaslu Restricted Area Permit (MRAP) is USD 70 per week per person. Permits can only be obtained through registered trekking agencies in Nepal, and a minimum of two trekkers are required. It is critical to obtain the permits before beginning the trek, as there are checkpoints along the route where the permits can be obtained. Trekking without the necessary permits can result in fines and legal ramifications.

Do I need a guide or porter for the Manaslu Circuit Trek?

It is not necessary to hire a guide or porter for the Manaslu Circuit Trek, but it is highly recommended, especially if you are inexperienced or visiting Nepal for the first time. A guide can provide useful information about the local culture, history, and environment while also ensuring your safety on the trek. They can also assist with communication and navigation, as the trek can be difficult and the route is not always well marked. A porter can help you carry your heavy backpack and other gear, making the trek easier and more enjoyable. Hiring a guide or porter can also contribute to the local economy by providing income to the communities along the trekking route. It is critical to hire a licenced and experienced professional, which can be arranged through registered trekking agencies in Nepal.

What is the accommodation like on the Manaslu Circuit Trek?

The accommodation on the Manaslu Circuit Trek ranges from basic teahouses to more comfortable lodges. Teahouses are small, family-run guesthouses that provide basic lodging with shared bathrooms and common areas. The rooms typically include a basic bed and a blanket, as well as a small table or chair. Some teahouses also serve food, though the selection may be limited. Private rooms with attached bathrooms and amenities such as hot showers, comfortable beds, and electricity are available in the more luxurious lodges. These lodges, however, are fewer in number and may be more expensive. It is important to note that the quality and availability of lodging can vary depending on the season and popularity of the trek. It is advised to make reservations for lodging.

What should I pack for the Manaslu Circuit Trek?

Packing for the Manaslu Circuit Trek necessitates careful thought to ensure you have everything you need while keeping your backpack as light as possible. Warm clothing, such as a fleece jacket, thermal underwear, and a down jacket, are essential items to pack because temperatures can drop significantly at high altitudes. A good pair of trekking shoes or boots, as well as waterproof and windproof clothing, are also required. A backpack, a sleeping bag, a water bottle, a headlamp with spare batteries, sunscreen, sunglasses, a hat, and a first aid kit are also essential. It's also a good idea to bring some cash and a credit card, as there aren't many ATMs along the way. You should also bring a camera and a book, a journal, and some snacks to keep you going on the journey. Because you will be carrying your backpack for the majority of the trek, it is critical to pack light and only bring what you need.
Detail Itinerary

Day 01: Welcome to Kathmandu

Namaste! Upon your arrival, we will welcome you at the international airport and transfer you to our hotel. Once you’re settled (relaxed and freshened up), we will take you to an authentic Nepali dinner. Where we can get to know each other better at the dining table while enjoying delicious food and setting clear expectations for each other regarding the rest of our days. This will also give you a more in-depth understanding of the upcoming trek.

Day 02: Drive from Kathmandu to Machhikhola 

The journey from Kathmandu to Machhikhola is a long and scenic one that takes about 9-10 hours, depending on road conditions and traffic. The drive begins in Kathmandu, Nepal's capital city, and continues through several small towns and villages before arriving at Machhikhola, the starting point of the Manaslu Circuit Trek. The Trishuli River is followed by the road, which passes through lush green hills, terraced fields, and dense forests. Beautiful views of the Himalayan mountains and the local way of life can be had along the way. The journey can be bumpy and difficult at times, particularly during the rainy season when the road can become muddy and slippery. It is advised to hire a private jeep or bus driven by a local.

Day 03: Drive from Machhikhola to Jagat 

The drive from Machhikhola to Jagat is a scenic and adventurous journey through Nepal's rugged Himalayan terrain. Machhikhola is a small village on the banks of the Buri Gandaki River that serves as the starting point for the well-known Manaslu Circuit Trek. The road from Machhikhola to Jagat is narrow and winding, with sharp turns and steep inclines that provide spectacular views of the surrounding mountains and valleys. You'll pass through small villages and hamlets along the way, where you can see the local way of life and interact with the friendly locals. The scenic drive concludes in Jagat, a picturesque village known for its traditional architecture and beautiful scenery. Overall, the journey from Machhikhola to Jagat is a memorable experience that highlights Nepal's natural beauty and cultural richness.

Day 04: Trek from Jagat to Namrung

The trek from Jagat to Namrung is a difficult but rewarding journey through some of Nepal's most beautiful landscapes. The trail gradually ascends through lush forests and steep cliffs after leaving the picturesque village of Jagat, providing breathtaking views of the surrounding mountains and valleys. You'll pass through small villages and settlements along the way, where you can observe local life and interact with friendly locals. The scenery becomes more dramatic as you approach Namrung, with snow-capped peaks looming in the distance. Namrung is a small village at the foot of the Manaslu mountain range known for its traditional architecture and breathtaking Himalayan views. Overall, the journey from Jagat to Namrung is rewarding.

Day 05: Trek from Namrung to Syalla

The trek from Namrung to Syalla is a beautiful and scenic journey through some of Nepal's most remote and unspoiled areas of the Manaslu Conservation Area. The trail winds through dense forests, terraced fields, and traditional villages, where you can learn about the local communities' unique culture and way of life. The landscape becomes more rugged as you ascend, and the views of the surrounding mountains and valleys become more breathtaking. The trail winds through several high-altitude lakes, including the lovely Pungyen Lake, which is surrounded by snow-capped peaks and provides a serene and peaceful setting. Finally, the trek concludes in Syalla, a small village located at the base of the Syalla Peak, which is known for its natural beauty.

Day 06: Trek from Syalla to Sama Gaun

The trek from Syalla to Samagaun is an enthralling journey through the heart of Nepal's Manaslu Conservation Area. As the trail continues to ascend, the scenery becomes more dramatic, with snow-capped peaks towering above and the landscape transforming into rugged terrain. The trail passes through several traditional villages, where you can learn about the local culture and way of life. The trail also passes through several high-altitude lakes, including the breathtaking Birendra Tal, which provides breathtaking views of the surrounding mountains. Finally, the trek concludes in Samagaun, a lovely village at the foot of the Manaslu mountain range known for its traditional architecture and breathtaking views of the Himalayas.

Day 07: Acclimization day at Sama Gaun

Sama Gaun, located at an elevation of over 3,500 metres, is an important acclimatisation stop on Nepal's Manaslu Circuit Trek. Acclimatization is the process of adjusting to high altitudes, which is necessary to avoid altitude sickness, a potentially fatal condition that can occur when ascending to high altitudes too quickly. The acclimatisation day in Sama Gaun is a chance to relax, explore the village, and take in the breathtaking views of the surrounding mountains. Many hikers take a day trip to the nearby Manaslu Base Camp, which offers stunning views of the glacier and the Manaslu mountain range. Other popular activities include visiting the nearby monastery, interacting with the welcoming locals, and sampling the local cuisine. 

Day 08: Trek from Sama Gaun to Samdo

The trek from Sama Gaun to Samdo is a beautiful and difficult journey through the rugged and remote regions of Nepal's Manaslu Conservation Area. The trail ascends gradually through alpine forests and rocky terrain, providing breathtaking views of the surrounding mountains and valleys. You'll pass through several traditional villages and hamlets along the way, where you can observe local life and interact with friendly locals. The landscape becomes more dramatic as you approach Samdo, with snow-capped peaks towering above and the landscape transforming into a barren and rugged terrain. Samdo is a small village in the Himalayas known for its traditional architecture and breathtaking views of the Himalayas. The community also serves as a base camp for a number of high-altitude treks, including the difficult trek to the Larkya Pass.

Day 09: Trek from Samdo to Dharmasala

The trek from Samdo to Dharmasala is a difficult but scenic journey through some of Nepal's most remote and beautiful regions of the Manaslu Conservation Area. The trail gradually climbs through rocky terrain and barren landscapes, providing breathtaking views of the surrounding mountains and valleys. The landscape becomes more rugged as you approach Dharmasala, with glaciers and snow-capped peaks in the distance. Dharmasala is a small village at an elevation of over 4,400 metres that serves as a base camp for the difficult trek to the Larkya Pass. The village has basic tea houses and guesthouses that provide trekkers with shelter and food. The surroundings of Dharmasala are breathtaking, with snow-capped peaks, glaciers, and high-altitude lakes providing breathtaking views.

Day 10: Trek from Dharmasala to Bhimtang

The trek from Dharmasala to Bhimtang is one of the most beautiful in Nepal's Manaslu region. The trail crosses the Larkya Pass, which is over 5,100 metres high and provides stunning views of the surrounding mountains and valleys. The hike is difficult, with steep climbs and descents, but the breathtaking scenery makes it all worthwhile. After crossing the Larkya Pass, the trail descends through lush forests, terraced fields, and traditional villages, where you can learn about the local communities' unique culture and way of life. Bhimtang is a lovely village at an elevation of over 3,700 metres, surrounded by snow-capped peaks and lush forests. The village has a few basic tea houses and guesthouses that offer basic services.Trekkers will find shelter and food. The final leg of the trek from Bhimtang to Nepal is a gentle descent through lush forests and terraced fields. The trail passes through several traditional villages and hamlets, providing insight into local life. The trek concludes in Nepal, a small village at the foot of the Manaslu mountain range known for its breathtaking views of the Himalayas. Overall, the trek from Dharmasala to Bhimtang in Nepal is a difficult but rewarding experience that highlights Nepal's natural beauty and cultural richness.

Day 11: Trek from Bhimtang to Dharapani 

The trek from Bhimtang to Dharapani is a beautiful and relatively easy journey through some of Nepal's most scenic regions of the Annapurna region. The trail gradually descends through lush forests and terraced fields, providing breathtaking views of the surrounding mountains and valleys. You'll pass through several traditional villages and hamlets along the way, where you can observe local life and interact with friendly locals. The region is known for its distinct culture and traditional architecture, and the trail passes by several ancient monasteries and temples. Dharapani is a small village located at an elevation of over 1,900 metres that is known for its breathtaking Himalayan views. There are several basic tea houses in the village.Guesthouses provide trekkers with shelter and food. The surroundings of Dharapani are breathtaking, with snow-capped peaks, lush forests, and raging rivers providing excellent photo opportunities. Overall, the trek from Bhimtang to Dharapani is a lovely and relatively easy journey that highlights the natural beauty and cultural diversity of Nepal's Annapurna region.

Day 12: Drive from Dharapani to Pokhara

The trek from Dharapani to Pokhara is a scenic and rewarding journey through some of Nepal's most beautiful regions. The trail gradually descends through lush forests and terraced fields, providing breathtaking views of the surrounding mountains and valleys. The route passes through several traditional villages and hamlets, where you can learn about the local communities' unique culture and way of life. You'll cross several suspension bridges over raging rivers and climb steep ridges along the way, providing a sense of adventure and challenge. The trek culminates in Pokhara, a vibrant city located in central Nepal, and is known for its stunning lakes, mountain views, and vibrant nightlife. Pokhara has a diverse range of accommodations, restaurants, and activities, making it a popular tourist destination.

Day 13: Drive from Pokhara to Kathmandu

The road from Pokhara to Kathmandu is scenic and varied, passing through lush valleys, terraced hillsides, and bustling towns. The route follows the Prithvi Highway, a well-maintained road that winds through some of Nepal's most scenic areas. You'll pass through several traditional villages and towns along the way, where you can learn about the local culture and way of life. The route provides breathtaking views of the surrounding mountains and valleys, including the famous Trishuli River, a popular white-water rafting destination. The journey concludes in Kathmandu, Nepal's vibrant capital city known for its rich history, stunning architecture, and vibrant culture. Kathmandu has a diverse selection of accommodations, restaurants, and activities.

Day 14: Departure

We will serve you breakfast in the morning. If your flight is planned for the morning. In accordance with your travel plans, Our team member will go to drop you at the Airport(In a private vehicle). If your flight is in the evening, you may go for shopping and pick up some souvenirs for your loved ones, or you can just hang around the Kathmandu city. Additionally, if you wish to stay in Nepal for a few extra days, we can set up some of the best adventure activities there.



 

Cost info

Write us an email for SPECIAL PRICE.

Cost includes

  • Airport pick up and drop service.
  • Sightseeing tour around.
  • All accommodations and meals throughout the trek.
  • All national transportation costs.
  • Trekking permit.
  • National park permit cost.
  • Experienced guide and potter.
  • Potter equipment and potter insurance cost.

Cost Exclude

  • Visa cost
  • International airfare
  • Excluded meals and accommodation.
  • Drinks and beverage costs.
  • Insurance cost.
  • Trekking equipment.
  • Additional potter or equipment cost.
  • Personal expenses, tips, and shopping cost
Useful Info

About Nepal Visa:

Nepal visas can be easily obtained from the Government of Nepal, the Nepalese Embassy, or the Consulate office located in your country. You can get a visa from the Tribhuvan International Airport in Kathmandu on your arrival or from any other entry point in Nepal. Make sure to bring a few sets of your passport-size photos. Visa fees are inexpensive.

You can also apply for a visa in a near embassy or either you can travel to Nepal and get a visa on arrival. We will assist you to settle your visa work too.

Accommodation in Kathmandu and Trek:

We offer you star-rated accommodation with comfort and cozy. You will be amused with the facility and warmth we offer you including facilities like (an attached bath, A/C, 24 hours running hot and cold shower). During the trek, your accommodation is included Mt. Lodge and local tea houses but we do our best for providing the best available lodges on a twin-sharing basis, some tea houses are basic with shared washing and toilet facilities. If you prefer a single room in Kathmandu and trek you may indicate your preference on request and pay a single supplement cost. Contact us

Meals and Drinking Water:

We provide you only a Bb facility in the city as preferred in the itinerary. Full board meals are included (breakfast, Lunch, and dinner with a cup of tea or coffee) throughout the trek. We provide you food from the local tea house Mt. Lodge en route chosen from a menu. Breakfast and dinner are to be provided from the same tea house we would overnight but lunch would be en route in between. You can enjoy Nepalese-style cuisine or any other continental food as per required. You are to be a giver from pizza to snacks. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread, and egg dishes are generally available for breakfast.

Health and Fitness Required:

Health is the most important part of traveling or trekking. One must possess good physical condition before and while commencing the Himalayas tour. If you don’t have any trekking experiences better grab one or be physically prepared for the trek. Before commencing an adventurous trek you can commence a short hike, cycling, or a short walking tour, this may help you a lot throughout the trek.

The highest height you will reach on this trip is 5545m from the sea level. The walk may be ups and down passing various villages, highlands, wilderness, and much more difficult and rough trails.

We strongly advise travelers to consult with their medical doctor before traveling and do regularly check on their health and report us while booking a trip with us.

Guide and Porter:

Trained, license holder, English speaking, honest and friendly...

Our porters are fully equipped and insured for each trip they are responsible with us. As you know that we are very honest with the porter's issues and their condition while on the trek thus we make sure that our porter is fully prepared for the trip. We are closely working with the international porter Progress Association for the welfare and befit of the touristic porters.

It is our company’s management system; the maximum load carried by our porter is 20 to 25 KG so be sure that your trekking bag is not loaded more 20 KG.

Travel Insurance:

One of the most important factors of trekking is travel insurance. To be sufficiently protected in terms of insurance, you will need specialized travel insurance for participation in risky activities.

Your travel insurance policy must cover emergency evacuation, trip injury, lost baggage, medical treatment, and expenses, theft, and liability are recommended. Make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal such as trekking and climbing including other trips.

Group Size:

We organize any route of Nepal trek with fix departure basis or private trip, the minimum group size would be two and the maximum group size is ten or more on request. We can also organize a private trip for the solo person with a single supplement cost. Else, join our estimated group departure dates available online market or ask us for your suitable flexible dates, and we will open the group date on the same date.

How to Book Your Trip with Us:

While if you are interested to trek or tour the natural and cultural beauty of Nepal you must go through online products.

If you have gone through the online product and want a booking, write and ask for the information or phone us on our phone number for the trip booking confirmation.

To be a very clear understanding of the trip services we have also online trip booking. Once your trip booking request reached us, sincerely we will suggest the final trip booking procedure with advance payment of the trip, Non-refundable deposit of 20 percent (per person) is required to confirm a place on your selected adventure Nepal activities.

Please feel free to contact us with any questions you may have regarding our trip booking process.

Route Map:
Route Map:

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