Lower Dolpo is an extremely beautiful hidden treasure and a remote trekking destination in Nepal. The major attraction of this area is Shey- Phoksundo Lake which is well known for its formation. This trek offers you exotic and memorable experience of lifetime.
| Day | Acitivity |
|---|---|
| Day 1 | Arrive in Kathmandu (1360M) |
| Day 2 | Preparation and Acculturation Day (1360M) |
| Day 3 | Kathmandu to Nepaljung (150M) |
| Day 4 | Nepalgunj to Jhupal (2850M) |
| Day 5 | Dunai to Tarkot Trekking (2850M) |
| Day 6 | Tarkot to Khani Gaon Trek (2543M) |
| Day 7 | Trekking Day : Khani Gaon to Tarap Khola (3450M) |
| Day 8 | Tarap to Yak Kharka Trekking Day (3800M) |
| Day 9 | Trek from Yak Kharka to Dho Tarap (4090M) |
| Day 10 | Rest Day at Dho Tarap for Altitude Acclimatization (4090M) |
| Day 11 | Trek from Dho Tarap to Tokyu Gaun (4209M) |
| Day 12 | Trek to Numa La Village (5318M) |
| Day 13 | Crossing Numa La Pass - Highest Pass on the Trek (5318M) |
| Day 14 | Cross Baga La Pass - Second Highest Pass on the Trek (5190M) |
| Day 15 | Trek from Phedi to Ringmo (3600M) |
| Day 16 | Visit Phoksundo Lake (3611M) |
| Day 17 | Trek from Ringmo to chepka (2260M) |
| Day 18 | Trek to Jhupal (2320M) |
| Day 19 | We take a flight from Jhupal to Nepalgunj (150M) |
| Day 20 | Rest Day (1360M) |
| Day 21 | Departure |
Lower Dolpo is an extremely beautiful hidden treasure and a remote trekking destination in Nepal. The major attraction of this area is Shey- Phoksundo Lake which is well known for its formation. This trek offers you exotic and memorable experience of lifetime. On the way further this trek we can see snowy peaks, ancient and classical isolated villages with rich wildlife living in it including and various Buddhist monastery and wonderful lakes. The people of this area are fairly warm-hearted with profound culture, traditions, norms and values. The cultural tradition is highly directed with Tibet. We can explore High and Isolated Himalaya valleys that has an attachment towards the Tibetan highlands.
The major attraction of this trek comprises Shey-Phoksundo National Park, the largest National Park of Nepal. The other attraction of this region is Shey-Phoksundo. The lake is totally free of aqua life, which the crystal waters clearly explain. It is surrounded by rock, massive forests, and very much panoramic snow- capped peaks. This area has been described as one of the World's Natural Hidden Wonders. Commencing this trek you’ll get across Numala Pass and Bagala Pass which will be your challenged passes from where you can see magnificent panoramic bright views of Dhaulagiri range, Nilgiri, Kyangyu Ripa, Annapurna range and many other mountains along with it.
Commence this fascinating trek to the upper Dolpo region and explore the natural and cultural surrounding of this region.
We assist you from international airport to our hotel. Rest overnight.
| Elevation | 1360 |
|---|
Lower Dolpo Restricted area trekking permit preparation and briefing of Trek. We offer you a half day sightseeing tour to Kathmandu valley. Enjoy the sightseeing sites and explore the world heritage sites of Kathmandu valley. Rest overnight.
| Elevation | 1360 |
|---|
Today we drive a scenic ride or 1 hour Flight from Kathmandu to Nepalgunj.
Explore around and rest Overnight.
| Elevation | 150 |
|---|
Today early morning scenic flight from Nepalgunj to Jhupal (2,320m) and then trek to Dunai (2,850m).
We walk for 2-3 hrs.
Rest overnight at Dunai.
| Elevation | 2850 |
|---|
Trek from Dunai to Tarakot (2,850m) walking for 5-6hours. Rest overnight.
| Elevation | 2850 |
|---|
Trek from Tarakot to Khani Gaon (2,543m) walking for 5-6 hrs. Rest overnight.
| Elevation | 2543 |
|---|
Trek from Khani Gaon to Tarap Khola (3,450m) walking for 4-5 hrs. Rest overnight.
| Elevation | 3450 |
|---|
Trek from Tarap Khola to Yak Kharka (3800m) walking for 4-5 hrs. Rest overnight.
| Elevation | 3800 |
|---|
Trek from Yak Kharka to Dho Tarap (4,090m) walking for 5-6 hrs. Rest overnight.
| Elevation | 4090 |
|---|
Rest Day at Dho Tarap for acclimatization. Explore around and enjoy the natural and cultural scenery of Nepal. Rest overnight.
| Elevation | 4090 |
|---|
Trek from Dho Tarap to Tokyu Gaun walking for 5-6 hrs. Rest overnight.
| Elevation | 4209 |
|---|
Trek from Tokyu Gaon to Numa La. Rest overnight.
| Elevation | 5318 |
|---|
Today we Cross Numa La (53180m) and then camp at Phedi. Rest overnight.
| Elevation | 5318 |
|---|
Today we Cross Baga La (5190m) and camp on the other side of the Phedi (4,470m). Rest overnight.
| Elevation | 5190 |
|---|
Trek from Phedi to Ringmo (3,600m) walking for 6-7 hrs. Rest overnight.
| Elevation | 3600 |
|---|
Rest Day at Ringmo for a hike to Phoksundo Lake. Explore the scenic beauty of upper Nepal. Rest overnight.
| Elevation | 3611 |
|---|
Trek from Ringmo to chepka (2260m.). Rest overnight.
| Elevation | 2260 |
|---|
Trek to Jhupal. Rest overnight.
| Elevation | 2320 |
|---|
We take a flight from Jhupal to Nepalgunj. On reaching Nepalgunj, we return to Kathmandu on the next available flight. Rest overnight.
| Elevation | 150 |
|---|
Rest day in Kathmandu. Enjoy evening farewell dinner and rest overnight.
| Elevation | 1360 |
|---|
Departure
The Lower Dolo Trek is located in the Dolpo region (far western Nepal), while the Manaslu Trek is in the central-western part of Nepal. The straight-line distance between the two regions is approximately 250 to 300 kilometers (155 to 186 miles).
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
"What amazed me most was the variety of wildlife along the trail. We saw Himalayan monals and even a Himalayan Thar grazing near a cliff. The trek is not just about mountains it’s about exp
"I didn’t expect the trek to be so diverse! One day we were walking through dense rhododendron forests, the next, crossing glacial moraines with breathtaking views of Manaslu. I loved meeti
"The Manaslu Circuit Trek was a lifetime experience. Being from Russia, I was impressed by the organization and untouched nature of the trail. Our guide, Pemba Sherpa, managed the group fantastic
"The Manaslu Circuit Trek was one of the most enjoyable treks I have ever done. Being from South Africa, I was impressed by the professionalism and organization of Adventure Vision Treks. Our gui
"I have hiked the Himalayas before, but Manaslu was unique. The remoteness of the trek and the untouched Tibetan-influenced villages made it stand out. The flora and fauna were stunning; we even
"The Manaslu Circuit Trek was one of the most breathtaking experiences of my life! From the moment we started in Soti Khola, every village we trekked through had a personality of its own. The lan
"Being from New Zealand, I wanted a trek that was adventurous but not touristy like Everest Base Camp. The Manaslu Circuit fit the bill. The walk from Dharapani to Namrung is scenic, with waterfa
"The Manaslu Circuit Trek was tough but extremely rewarding. As I came from Japan, I appreciated that the trek was so well-organized, even though it was in a restricted area. Our guide, Dorjee Sh
"Being a member of the Manaslu Circuit Trek joining group was a life-changing experience. The trek highlights the untamed beauty of Nepal and is a paradise for nature and photography lovers. The
"The Manaslu Circuit Trek exceeded all expectations. I was lucky to be able to connect with a small group of German trekkers, and our Nepali guide, Pemba Lama, made the trek really unforgettable.
All contents Within this website is copyright Protected © 2025 | Adventure Vision Treks and Travels Pvt. Ltd.
