If you’re planning to trek in the Nepal Himalayas, understanding the role of tea houses is essential. These locally-run lodges are the backbone of trekking infrastructure in regions like Everest, Langtang, and Manaslu. This guide will walk you through what a tea houses in Nepal Himalayas is, how to book one, and what you can expect during your stay, including food, facilities, and regional differences.
Table of Contents
What is Teahouse in Nepal Himalayas?
Teahouse is a mountain based accommodation and comes with limited sources and facilities. They are warm, cozy and very comfortable. Unlike other luxurious and lavish hotel rooms, teahouses rooms are pretty basic, come with decent furniture, decent ambience, shared bathrooms and limited range of food menu. For the other facilities like Wi-Fi connection, charging plug points you may need to pay extra as per their cost price.
You may also need to pay for the hot water buckets for showers as well. Since most of the teahouses and lodges are solar based you’ll need to pay extra. During your stay in Teahouse it is quite expensive compared to the city’s area hotel service. This is because they can only import limited essentials with the help of porters and yaks. And they bring common things like sugar, salt and other groceries by travelling for multiple days just to purchase from the city, this makes their service expensive.
How to book a teahouse in Nepal?
Booking a teahouse in Nepal can be depending on which time you are trekking. In the peak season like Spring and Autumn, teahouses get all booked and you may find it quite difficult to make a reservation for yourself. To make a reservation for the teahouse you may take help from a licensed guide or via trustworthy travel agency. They will help you to make a reservation during its peak time. You can also research and contact the teahouses by the help of their local phone number which is available on the internet and websites like booking .com, Trip advisor etc.
Teahouse in Everest trek Nepal
Everest region is world popular trekking destination which includes Everest base camp trek. There are several tea houses with basic to luxury facilities. In some destinations like Lukla, Phakding, Namche you can even book resorts and hotels. As the route is crowded and filled in most of the time we recommend you to book Tea House in advance if you are trekking yourself.
Teahouses in Everest will serve you with the homely hospitality and make you feel comfortable like you are in your own home. They serve you with home cooked foods. During its peak time the teahouse in Everest region may get full or packed, so make sure you book them before you travel through a trusted travel agency or via guide.
Food menu in Teahouse of Everest Region Trek
Foods during your stay in Teahouse are very healthy and it tastes like home cooked meals. You will get to explore both national and international cuisine as well. The international cuisine is not as good as the city’s cuisine so it’s better to choose local cuisine as possible. There are some menu foods that you may explore and taste them during your stay in Teahouse. The price increase as you go higher towards mt Everest. The price mentioned below is average price so you will feel cheaper in places like Lukla and feel expensive in places like Gorakshep. Remember to carry Nepali currency during your trek other wise you may need to pay higher in USD. The local exchange rate calculation in Himalaya is like 1 USD is Nrs 100 only.
- Soups: Chicken, Tomato, Mushroom, Garlic Noodle (Rs. 450 – Rs. 550)
- Pancakes: Apple, Egg, Chapati with Egg (Rs. 600 – Rs. 800)
- Mo:Mo: Potato Cheese, Tuna, Vegetable (Rs. 700 – Rs. 850)
- Pizzas: Mixed, Mushroom Cheese, Tuna Cheese (Rs. 950 – Rs. 990)
- Noodles: Mixed Fried, Vegetable Cheese, Egg Cheese (Rs. 750 – Rs. 900)
- Breakfast Options: Oats, Porridge, Muesli, Corn Flakes (Rs. 550 – Rs. 570)
- Tea & Coffee: Milk Tea, Ginger Lemon Tea, Black Coffee (Rs. 150 – Rs. 250)
- Dal Bhat : Veg, Non-Veg (Rs 500 – Rs 1000)
Teahouse location in Everest Region
Here are the locations of the Teahouse that are available in Everest region. Some of the popular tea houses are also listed here.
Lukla
- Hikers Inn Lukla, Himalayan Lodge Lukla.
Phakding
- Sherpa guide lodge, Sherpa Eco Home Lodge, Snow land home hotel, see you lodge.
Namche Bazaar
- Hotel Khangri, Panorama Lodge and Restaurant, Hotel Everest View.
Tengboche
- Tengboche Guest House, Tashi Delek Lodge, Trekkers Lodges.
Dingboche
- Bright Star Lodge, Hotel Good luck, Green Tara Lodge, Hotel Dingboche Resort.
Lobuche
- Eco lodge Lobuche, National Park Hotel, Hotel Ebc Lobuche.
Gorak shep
- Gorak shep Yeti resort, Himalayan lodge.
Teahouse in Langtang trek Nepal
Teahouses in Langtang are with very minimal rooms, beds, blankets, communal bathrooms, homely cooked organic meals compared to Everest regions tea houses. The teahouse in Langtang is basically run by the Tamang families because in Langtang you will see mostly people belonging from the Tamang community.
In the teahouse you will get to explore different types of food cuisine. Local cuisine is a must, best and highly recommended when you are in a teahouse in Langtang. In some places of Langtang you may and may not get the wifi service. In the places like Kyanjin Gompa you will get the wifi and you don’t have to pay any cost for it since it’s totally free. In some of the places you have to pay a price for the wifi. Even though there’s no wifi you can simply purchase a SIM card and buy a data pack for your social apps etc.
Food menu in tea house
All the foods are typically made in a very healthy and organic way in teahouse. They will serve you delicious home cooked meals. You can have whatever you want according to your choice and preference. There are some of the food mentioned with its price. In Langtang region also the price gradually increase as you hike upwards.
- Mo:Mo: Veg, Cheese, Mixed (Rs. 500 – Rs. 650)
- Chowmein/Spaghetti: Veg, Egg, Mixed (Rs. 500 – Rs. 650)
- Pasta: Egg, Cheese, Macaroni (Rs. 450 – Rs. 600)
- Dal Bhat Sets: Plain rice, veg curry (Rs. 450 – Rs. 650)
- Tea:Black, Lemon, Milk (Rs 100 – Rs 180)
Popular Teahouse and Lodges Stations in Langtang
Here are the names of some of the accommodations stations that are available in Langtang. We listed few popular tea houses on that stations.
Syabrubesi
- Hotel White palace, New yala peak guest house, Hotel Tibet, Syafru Hotel.
Lama Hotel
- Hotel jungle view, Friendly guest house, Hotel Origin guest house.
Lang Tang Village
- Glacier Guest House, Memorial Guest House, Mountain View Guest House.
Kyanjin Gompa
- Me very Happy Guest House, Sindhum Valley Homestay, Karma guest house.
Teahouse in Manaslu Trek Nepal
Are you planning for popular Manaslu circuit trek or Tsum valley trek? Lets see what kind of tea houses are available in Manaslu region Nepal. Tea Houses in Masalu are available with very basic accommodation facilities. You will get to experience home cooked meals with the limited facilities but comforting. Mostly the teahouses are run by Gurung and Magar people. As the Manaslu region is the habitat mostly of Gurung, Magar, Tamang and Chhetri. You can explore delicious local cuisine or you can also have continental as well. You may have to pay an extra amount for hot shower buckets, wifi, charging points etc.
Popular Teahouse station in Manaslu Region Nepal
Soti Khola
- Green Valley Resort, Fulbari Guest House
Machha Khola
- Everest Guest House, Larkey Guest House
Jagat
- Jagat Guest House, Hotel Rubina
Deng
- Windy Valley Lodge, New Manaslu Guest House
Namrung
- Namrung Guest House, Nubri Four Season Resort
Lho
- Lama Guest House, Majestic Manaslu
Samagaun
- Mount Manaslu Guest House, Norling Guest House
Samdo
- Yak Hotel, Tibetan Twin Lodge
Dharamsala (Larke Phedi)
- Larkya Guest House (only one here)
Bimthang
- Ganga Manaslu Lodge, Ponkar Guest House
Chumling
Manaslu Teahouse Food Menu
- Mo:Mo:Potatoes, Cheese, Veg, Mixed (Rs 500 – Rs 700)
- Chowmein:Veg, Egg, Cheese, Mixed (Rs 500 – Rs 650)
- Pasta:Veg, Egg, Cheese (Rs 500 – Rs.600)
- Rice/ Khana Set (Dal, Bhaat, Tarkari):Plain rice, Veg, Egg, Khana set (Rs 450, Rs 650)
- Tea / Coffee: Milk, Lemon, Black, Masala (Rs 100 – Rs.180)
Teahouse in Annapurna Trek
Annapurna base camp trek is second popular trekking route in Nepal after Everest base camp Trekking route. This route has various kinds of tea houses with basic to deluxe facilities. As the vehicle reached upto Jhinu, you can directly start the trek from here. Following are the popular places in Annapurna region with available tea houses to book.
Ghorepani Poon Hill
The Ghorepani Poon Hill Trek is one of the most popular short treks of the Annapurna region, perfect for those who wish to enjoy the exhilaration of the Himalayas without going through a complex expedition. The trek lasts for 4 or 5 days and offers a relatively straightforward trail that winds its way through picturesque Gurung and Magar villages like Ulleri, Ghorepani, and Ghandruk, passing through rhododendron forests and terraced hillside. Crowning the trek is the sunrise walk to Poon Hill (3,210 meters) early in the morning, when tourists are rewarded with spectacular dawn breaks over the snow-crowned peaks of Annapurna, Dhaulagiri, Machapuchare (Fishtail), and other Himalayan giants. Ghorepani village is a significant stopover on the trail, offering a selection of comfortable tea houses and lodges where tourists can unwind, enjoy hot meals, and sip in panoramic views of the mountains. With its blend of natural beauty, cultural significance, and convenience of access from Pokhara, the Ghorepani Poon Hill Trek is an ideal choice for first-time trekkers and time-constrained individuals.
Ghandruk Village
Ghandruk village is a beautiful cultural village in Annapurna region famous for Gurung culture and habitat. Various kind of tea houses with different facilities are available here.
Jhinu Danda
Now the trekking starting and ending point for Annapurna base camp there are tea houses available here in Jhinu.
Chhomrong Village
Chhomrong village is located on the route to Annapurna base camp with many tea houses.
Sinwa Village
Sinwa village is the last human settlement village in ABC trekking route. From above here people lives there just for service and business purpose.
Bamboo
Bamboo is popular name during ABC trek. Lots of tea houses with basic to advance facilities are available here.
Dovan
Few Tea houses are available here. You may need to book a tea house in advance during peak season.
Himalaya
Few Tea Houses are available here with good facility. Booking in advance is recommended during peak trekking seasons.
Deurali
Few Tea Houses are available here with basic facilities. Book tea house in advance to get a rooms here.
Machhapuchhre Base camp (MBC)
Few Tea houses are available here. You need to book rooms in advance here.
Annapurna Base Camp
Few Tea Houses are available here with various facilities. Booking room before is recommended if you want a separate rooms.
Tea houses in Nepal Himalayan trekking regions offer a unique cultural and practical experience. While not luxurious, they provide a warm bed, hearty meals, and local hospitality, key ingredients for a memorable trek. Booking in advance, especially in peak season, ensures you get the best experience possible.
Planning a trek in Nepal? Understanding tea house logistics is your first step to a successful journey!